12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Leigh WARD (#2318)
Finished
GUN TIME:  05:03:03
Place
160  OF 1153
Male
143  OF 699
45-49
24  OF 122

Swim 00:34:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:36 00:34:36 225 183 32 3.29 / 18:12 07:21:52

T1 00:06:23 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:41:00 238 190 32 5.63 / 10:38 07:28:16

Cycle 02:38:52 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:37 01:10:39 310 278 48 35.44 / 01:41 07:57:55
Bike 44km 00:48:17 01:58:57 282 256 44 33.87 / 01:46 08:46:13
Bike 88.6km 01:20:55 03:19:54 247 224 39 33.23 / 01:48 10:07:09

T2 00:02:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:03 03:21:58 73 59 9 - / - 10:09:14

Run 01:41:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:39 03:22:39 79 74 11 - / - 10:09:54
Run 1.2km 00:03:58 03:26:38 160 143 22 15.46 / 03:52 10:13:54
Run 2.2km 00:04:18 03:30:58 107 100 17 14.7 / 04:04 10:18:13
Run 4.8km 00:11:46 03:42:45 204 177 28 13.86 / 04:19 10:30:01
Run 7.0km 00:10:42 03:53:28 166 146 22 13.33 / 04:29 10:40:44
Run 9.7km 00:12:55 04:06:24 142 125 20 13.1 / 04:34 10:53:40
Run 10.7km 00:04:37 04:11:03 104 93 14 13.08 / 04:35 10:58:19
Run 11.6km 00:04:28 04:15:33 177 156 26 12.99 / 04:37 11:02:49
Run 12.6km 00:04:42 04:20:16 123 107 16 12.97 / 04:37 11:07:32
Run15.2km 00:12:15 04:32:32 130 113 17 12.92 / 04:38 11:19:48
Run 17.4km 00:11:31 04:44:05 157 137 20 12.71 / 04:43 11:31:20
Run 19.9km 00:13:22 04:57:28 119 101 15 12.5 / 04:47 11:44:44
Run 20.9km 00:04:48 05:02:18 146 124 21 12.5 / 04:47 11:49:33
Run 21.1km 00:00:21 05:03:02 186 138 24 12.52 / 04:47 11:50:18