12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alana SEYMOUR (#2355)
Finished
GUN TIME:  07:24:26
Place
1050  OF 1153
Female
391  OF 454
18-24
16  OF 16

Swim 00:55:03 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:55:03 00:55:03 1086 416 16 2.07 / 28:58 07:55:55

T1 00:09:01 0.60km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:01 01:04:06 805 281 15 3.98 / 15:02 08:04:58

Cycle 03:32:31 88.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 17.5km 00:37:43 01:41:51 1035 370 15 27.82 / 02:09 08:42:42
Bike 44km 01:03:59 02:45:51 1023 359 16 25.94 / 02:18 09:46:43
Bike 88.6km 01:50:46 04:36:39 1016 359 16 24.84 / 02:24 11:37:30

T2 00:03:21 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:21 04:40:01 494 151 11 - / - 11:40:53

Run 02:44:22 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 200mtrs 00:01:08 04:41:11 962 339 14 - / - 11:42:02
Run 1.2km 00:06:52 04:48:04 1090 417 16 8.97 / 06:41 11:48:56
Run 2.2km 00:06:30 04:54:35 1022 379 15 9.07 / 06:36 11:55:27
Run 4.8km 00:17:19 05:11:56 1004 369 13 9.03 / 06:38 12:12:47
Run 7.0km 00:16:20 05:28:17 991 369 12 8.7 / 06:53 12:29:09
Run 9.7km 00:19:55 05:48:14 981 359 12 8.53 / 07:01 12:49:06
Run 10.7km 00:07:09 05:55:25 1033 388 14 8.51 / 07:02 12:56:17
Run 11.6km 00:07:00 06:02:26 968 358 13 8.44 / 07:06 13:03:18
Run 12.6km 00:07:59 06:10:27 1076 413 15 8.36 / 07:10 13:11:19
Run15.2km 00:21:08 06:31:37 1056 403 15 8.17 / 07:20 13:32:28
Run 17.4km 00:19:55 06:51:33 1067 411 14 7.93 / 07:33 13:52:25
Run 19.9km 00:24:37 07:16:11 1094 427 15 7.64 / 07:50 14:17:03
Run 20.9km 00:07:12 07:23:25 1020 390 15 7.67 / 07:49 14:24:17
Run 21.1km 00:00:30 07:24:25 958 356 15 7.7 / 07:47 14:25:17