12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Julia COOK (#2431)
Finished
GUN TIME:  06:15:49
Place
724  OF 1153
Female
202  OF 454
25-29
31  OF 64

Swim 00:31:47 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:31:47 00:31:47 103 13 4 3.58 / 16:43 07:10:59

T1 00:05:39 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:39 00:37:27 110 17 7 6.36 / 09:25 07:16:40

Cycle 03:53:23 88.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:29:29 01:06:57 296 31 9 35.6 / 01:41 07:46:10
Bike 44km 00:47:56 01:54:55 267 24 9 34.08 / 01:45 08:34:07
Bike 88.6km 02:35:56 04:30:52 1113 424 61 22.62 / 02:39 11:10:04

T2 00:02:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:37 04:33:31 236 56 14 - / - 11:12:43

Run 01:42:15 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:00:43 04:34:15 180 19 7 - / - 11:13:27
Run 1.2km 00:03:57 04:38:13 151 14 5 15.33 / 03:54 11:17:26
Run 2.2km 00:04:26 04:42:41 153 18 6 14.41 / 04:09 11:21:54
Run 4.8km 00:11:12 04:53:55 132 13 4 14.12 / 04:14 11:33:07
Run 7.0km 00:10:24 05:04:21 114 15 4 13.62 / 04:24 11:43:33
Run 9.7km 00:12:38 05:17:00 113 14 5 13.38 / 04:28 11:56:13
Run 10.7km 00:04:47 05:21:49 150 21 6 13.29 / 04:30 12:01:01
Run 11.6km 00:04:23 05:26:13 146 20 6 13.21 / 04:32 12:05:25
Run 12.6km 00:04:53 05:31:07 168 22 7 13.12 / 04:34 12:10:20
Run15.2km 00:12:46 05:43:53 190 26 10 12.96 / 04:37 12:23:06
Run 17.4km 00:11:59 05:55:54 217 39 11 12.67 / 04:44 12:35:06
Run 19.9km 00:14:06 06:10:01 195 35 10 12.37 / 04:50 12:49:14
Run 20.9km 00:05:03 06:15:06 219 41 11 12.34 / 04:51 12:54:18
Run 21.1km 00:00:20 06:15:48 96 23 9 12.37 / 04:50 12:55:00