12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Shane D'ALCORN (#2495)
Finished
GUN TIME:  05:20:58
Place
283  OF 1153
Male
239  OF 699
30-34
43  OF 102

Swim 00:35:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:11 00:35:11 263 212 35 3.23 / 18:31 07:17:37

T1 00:08:00 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 00:43:12 604 420 70 4.49 / 13:20 07:25:38

Cycle 02:38:49 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:34 01:11:48 192 180 36 36.73 / 01:37 07:54:14
Bike 44km 00:46:28 01:58:17 182 167 32 35.16 / 01:42 08:40:43
Bike 88.6km 01:23:44 03:22:03 243 220 40 33.24 / 01:48 10:04:29

T2 00:02:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 03:24:45 268 202 34 - / - 10:07:11

Run 01:56:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:48 03:25:34 350 283 58 - / - 10:08:00
Run 1.2km 00:04:03 03:29:39 195 170 38 14.76 / 04:03 10:12:05
Run 2.2km 00:04:34 03:34:14 203 175 39 13.94 / 04:18 10:16:40
Run 4.8km 00:11:54 03:46:09 226 194 36 13.46 / 04:27 10:28:35
Run 7.0km 00:11:37 03:57:47 306 245 44 12.72 / 04:43 10:40:13
Run 9.7km 00:15:55 04:13:43 558 404 76 11.88 / 05:02 10:56:09
Run 10.7km 00:05:39 04:19:23 511 385 69 11.75 / 05:06 11:01:49
Run 11.6km 00:05:23 04:24:48 537 385 69 11.59 / 05:10 11:07:14
Run 12.6km 00:05:30 04:30:20 419 323 60 11.53 / 05:12 11:12:46
Run15.2km 00:14:49 04:45:11 480 351 61 11.34 / 05:17 11:27:37
Run 17.4km 00:14:08 04:59:20 554 379 69 11.03 / 05:26 11:41:46
Run 19.9km 00:15:16 05:14:37 322 250 45 10.86 / 05:31 11:57:03
Run 20.9km 00:05:32 05:20:11 446 338 63 10.86 / 05:31 12:02:37
Run 21.1km 00:00:24 05:20:57 370 255 48 10.89 / 05:30 12:03:23