12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Benjamin GIALOURIS (#2508)
Finished
GUN TIME:  05:45:39
Place
471  OF 1153
Male
376  OF 699
30-34
66  OF 102

Swim 00:46:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:36 00:46:36 880 586 92 2.44 / 24:31 07:43:56

T1 00:08:29 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:29 00:55:07 706 478 79 4.23 / 14:09 07:52:27

Cycle 02:45:52 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:00 01:24:09 249 228 43 36.18 / 01:39 08:21:28
Bike 44km 00:49:54 02:14:04 391 341 63 33.44 / 01:47 09:11:24
Bike 88.6km 01:26:55 03:41:00 387 334 57 31.83 / 01:53 10:38:20

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 03:44:13 438 303 55 - / - 10:41:33

Run 02:01:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:53 03:45:08 508 387 73 - / - 10:42:27
Run 1.2km 00:04:57 03:50:06 699 490 87 12.29 / 04:52 10:47:25
Run 2.2km 00:05:34 03:55:41 740 504 87 11.53 / 05:12 10:53:01
Run 4.8km 00:14:56 04:10:39 781 523 86 10.9 / 05:30 11:07:59
Run 7.0km 00:13:34 04:24:14 691 471 81 10.49 / 05:42 11:21:34
Run 9.7km 00:15:28 04:39:44 490 368 68 10.48 / 05:43 11:37:04
Run 10.7km 00:05:30 04:45:16 437 341 60 10.52 / 05:42 11:42:36
Run 11.6km 00:05:34 04:50:51 609 417 75 10.44 / 05:44 11:48:11
Run 12.6km 00:05:26 04:56:19 379 296 56 10.48 / 05:43 11:53:38
Run15.2km 00:14:59 05:11:19 498 360 64 10.47 / 05:43 12:08:38
Run 17.4km 00:13:20 05:24:41 423 313 52 10.39 / 05:46 12:22:00
Run 19.9km 00:15:05 05:39:47 298 236 44 10.33 / 05:48 12:37:06
Run 20.9km 00:05:05 05:44:53 238 192 41 10.39 / 05:46 12:42:13
Run 21.1km 00:00:23 05:45:38 301 212 40 10.42 / 05:45 12:42:58