12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nathaniel GRANT (#2509)
Finished
GUN TIME:  05:24:02
Place
303  OF 1153
Male
255  OF 699
30-34
45  OF 102

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:22 00:33:22 161 136 20 3.41 / 17:34 07:12:22

T1 00:09:42 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:42 00:43:06 902 576 93 3.7 / 16:11 07:22:06

Cycle 02:37:47 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:26 01:11:34 174 165 33 36.9 / 01:37 07:50:34
Bike 44km 00:46:38 01:58:14 191 175 36 35.14 / 01:42 08:37:13
Bike 88.6km 01:22:39 03:20:54 223 206 37 33.46 / 01:47 09:59:54

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 03:24:21 520 359 68 - / - 10:03:21

Run 01:59:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:18 03:25:41 1048 654 98 - / - 10:04:40
Run 1.2km 00:04:01 03:29:43 183 159 37 13.46 / 04:27 10:08:43
Run 2.2km 00:04:53 03:34:38 358 290 52 12.86 / 04:39 10:13:37
Run 4.8km 00:12:38 03:47:17 358 291 52 12.56 / 04:46 10:26:17
Run 7.0km 00:12:14 03:59:32 424 328 64 11.94 / 05:01 10:38:32
Run 9.7km 00:15:29 04:15:03 493 370 69 11.48 / 05:13 10:54:03
Run 10.7km 00:05:44 04:20:48 550 408 75 11.37 / 05:16 10:59:48
Run 11.6km 00:05:23 04:26:13 538 386 70 11.25 / 05:19 11:05:12
Run 12.6km 00:05:46 04:32:01 538 397 72 11.17 / 05:22 11:11:00
Run15.2km 00:14:33 04:46:35 435 325 58 11.09 / 05:24 11:25:35
Run 17.4km 00:13:19 04:59:56 420 310 51 10.92 / 05:29 11:38:56
Run 19.9km 00:17:14 05:17:12 591 402 69 10.58 / 05:40 11:56:11
Run 20.9km 00:05:56 05:23:09 630 438 79 10.55 / 05:41 12:02:09
Run 21.1km 00:00:26 05:24:01 608 397 75 10.58 / 05:40 12:03:00