12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Lars OLSEN (#2536)
Finished
GUN TIME:  04:37:13
Place
34  OF 1153
Male
33  OF 699
30-34
7  OF 102

Swim 00:27:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:11 00:27:11 11 9 2 4.19 / 14:18 01:30:16

T1 00:05:01 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 00:32:14 30 25 2 7.16 / 08:22 01:11:59

Cycle 02:25:58 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:26:39 00:58:54 39 38 6 39.39 / 01:31 23:55:19
Bike 44km 00:43:34 01:42:30 52 52 11 37.58 / 01:35 20:32:15
Bike 88.6km 01:15:42 02:58:14 49 49 8 36.17 / 01:39 22:31:18

T2 00:01:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:43 02:59:58 19 17 5 - / - 03:53:03

Run 01:37:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:44 03:00:44 208 183 36 - / - 09:40:28
Run 1.2km 00:03:48 03:04:33 97 89 21 15.78 / 03:48 07:20:58
Run 2.2km 00:04:13 03:08:47 75 72 16 15 / 03:59 15:05:12
Run 4.8km 00:10:46 03:19:35 72 69 15 14.69 / 04:04 13:56:00
Run 7.0km 00:10:08 03:29:44 85 79 18 14.11 / 04:15 06:19:29
Run 9.7km 00:12:33 03:42:19 103 91 23 13.74 / 04:21 06:08:44
Run 10.7km 00:04:36 03:46:57 95 84 19 13.67 / 04:23 21:03:22
Run 11.6km 00:04:12 03:51:10 98 85 18 13.59 / 04:24 10:54:15
Run 12.6km 00:04:38 03:55:49 99 86 19 13.54 / 04:25 12:55:34
Run15.2km 00:11:43 04:07:34 88 75 16 13.49 / 04:26 00:03:59
Run 17.4km 00:10:44 04:18:19 69 60 13 13.32 / 04:30 08:54:44
Run 19.9km 00:13:09 04:31:30 89 78 16 13.04 / 04:35 03:11:15
Run 20.9km 00:04:54 04:36:25 181 152 31 13 / 04:36 06:26:10
Run 21.1km 00:00:23 04:37:12 311 219 43 13.02 / 04:36 10:50:17