12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Chris QUIRK (#2542)
Finished
GUN TIME:  05:51:20
Place
530  OF 1153
Male
411  OF 699
30-34
74  OF 102

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:10 00:36:10 330 254 40 3.15 / 19:02 07:20:23

T1 00:06:50 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 00:43:01 334 253 45 5.26 / 11:23 07:27:14

Cycle 03:14:29 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:28:10 01:11:13 144 138 26 37.26 / 01:36 07:55:25
Bike 44km 00:46:36 01:57:51 190 174 35 35.28 / 01:42 08:42:03
Bike 88.6km 01:59:40 03:57:32 857 604 96 27.14 / 02:12 10:41:45

T2 00:03:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:05 04:00:38 401 279 50 - / - 10:44:51

Run 01:50:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:55 04:01:35 620 451 81 - / - 10:45:48
Run 1.2km 00:04:04 04:05:40 202 175 39 14.35 / 04:10 10:49:53
Run 2.2km 00:04:35 04:10:17 214 184 41 13.71 / 04:22 10:54:30
Run 4.8km 00:12:08 04:22:26 261 221 41 13.22 / 04:32 11:06:39
Run 7.0km 00:11:28 04:33:56 285 232 43 12.62 / 04:45 11:18:09
Run 9.7km 00:14:01 04:47:59 266 220 40 12.29 / 04:52 11:32:12
Run 10.7km 00:05:09 04:53:10 280 232 43 12.22 / 04:54 11:37:22
Run 11.6km 00:04:59 04:58:10 367 290 59 12.1 / 04:57 11:42:23
Run 12.6km 00:05:06 05:03:18 250 208 44 12.06 / 04:58 11:47:30
Run15.2km 00:14:05 05:17:24 361 276 51 11.88 / 05:02 12:01:37
Run 17.4km 00:12:06 05:29:31 231 188 36 11.74 / 05:06 12:13:44
Run 19.9km 00:15:23 05:44:56 334 257 47 11.45 / 05:14 12:29:08
Run 20.9km 00:05:27 05:50:24 407 316 60 11.42 / 05:15 12:34:37
Run 21.1km 00:00:28 05:51:19 840 535 89 11.44 / 05:14 12:35:32