12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Duncan ROGERS (#2543)
Finished
GUN TIME:  05:35:35
Place
393  OF 1153
Male
321  OF 699
30-34
55  OF 102

Swim 00:41:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:24 00:41:24 642 460 71 2.75 / 21:47 07:26:56

T1 00:08:47 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:50:13 768 505 84 4.09 / 14:38 07:35:44

Cycle 02:48:03 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:32:43 01:22:57 688 526 88 32.08 / 01:52 08:08:28
Bike 44km 00:50:45 02:13:43 444 373 67 31.61 / 01:53 08:59:15
Bike 88.6km 01:24:33 03:38:17 425 357 64 31.41 / 01:54 10:23:49

T2 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 03:42:08 632 422 79 - / - 10:27:40

Run 01:53:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:50 03:42:59 409 326 62 - / - 10:28:31
Run 1.2km 00:04:52 03:47:52 648 463 83 12.59 / 04:45 10:33:24
Run 2.2km 00:04:59 03:52:53 418 328 57 12.3 / 04:52 10:38:25
Run 4.8km 00:12:57 04:05:51 412 325 60 12.15 / 04:56 10:51:23
Run 7.0km 00:11:39 04:17:31 312 250 45 11.87 / 05:03 11:03:03
Run 9.7km 00:14:33 04:32:06 334 264 49 11.65 / 05:08 11:17:37
Run 10.7km 00:05:02 04:37:09 226 195 40 11.67 / 05:08 11:22:40
Run 11.6km 00:04:56 04:42:06 338 264 52 11.61 / 05:10 11:27:37
Run 12.6km 00:05:06 04:47:13 249 207 43 11.61 / 05:09 11:32:44
Run15.2km 00:14:03 05:01:18 356 273 50 11.52 / 05:12 11:46:49
Run 17.4km 00:12:42 05:14:01 324 248 43 11.36 / 05:16 11:59:32
Run 19.9km 00:15:28 05:29:30 344 264 49 11.12 / 05:23 12:15:02
Run 20.9km 00:05:14 05:34:46 289 233 48 11.13 / 05:23 12:20:17
Run 21.1km 00:00:24 05:35:34 438 293 56 11.16 / 05:22 12:21:06