12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Kieran ROWLAND (#2545)
Finished
GUN TIME:  06:15:53
Place
725  OF 1153
Male
523  OF 699
30-34
92  OF 102

Swim 00:47:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:02 00:47:02 903 597 93 2.42 / 24:45 07:43:28

T1 00:08:47 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:55:50 767 504 83 4.09 / 14:38 07:52:16

Cycle 02:53:42 88.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:30:06 01:25:57 364 314 58 34.87 / 01:43 08:22:24
Bike 44km 00:52:26 02:18:25 566 452 79 31.97 / 01:52 09:14:51
Bike 88.6km 01:31:07 03:49:33 535 425 72 30.39 / 01:58 10:46:00

T2 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 03:53:26 636 423 80 - / - 10:49:52

Run 02:22:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:00:57 03:54:24 711 505 87 - / - 10:50:51
Run 1.2km 00:05:03 03:59:29 755 519 91 11.91 / 05:02 10:55:56
Run 2.2km 00:05:47 04:05:18 834 556 93 11.13 / 05:23 11:01:44
Run 4.8km 00:15:30 04:20:50 861 568 92 10.51 / 05:42 11:17:16
Run 7.0km 00:14:40 04:35:32 844 545 87 9.98 / 06:00 11:31:58
Run 9.7km 00:17:38 04:53:11 786 520 89 9.74 / 06:09 11:49:37
Run 10.7km 00:06:45 04:59:57 957 615 97 9.65 / 06:12 11:56:24
Run 11.6km 00:06:07 05:06:06 771 503 88 9.57 / 06:15 12:02:32
Run 12.6km 00:07:06 05:13:13 973 613 98 9.47 / 06:19 12:09:40
Run15.2km 00:18:07 05:31:22 885 568 93 9.31 / 06:26 12:27:48
Run 17.4km 00:17:00 05:48:23 892 570 93 9.08 / 06:36 12:44:49
Run 19.9km 00:19:50 06:08:15 853 545 88 8.85 / 06:46 13:04:41
Run 20.9km 00:06:39 06:14:55 904 578 94 8.86 / 06:46 13:11:21
Run 21.1km 00:00:28 06:15:52 819 526 88 8.88 / 06:44 13:12:19