IRONMAN Cairns (2016)
Nick TROON (#2560)
Finished
GUN TIME:
06:18:37
Place
747
OF
1153
Male
534
OF
699
30-34
93
OF
102
Swim 00:47:26 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:47:26 | 00:47:26 | 917 | 604 | 94 | 2.4 / 24:57 | 07:44:01 |
T1 00:07:13 0.60km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:54:40 | 432 | 312 | 57 | 4.98 / 12:02 | 07:51:16 |
Cycle 02:58:38 88.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:50 | 01:25:32 | 473 | 390 | 67 | 34.03 / 01:45 | 08:22:08 |
| Bike 44km | 00:53:01 | 02:18:35 | 602 | 477 | 83 | 31.46 / 01:54 | 09:15:10 |
| Bike 88.6km | 01:34:43 | 03:53:20 | 616 | 479 | 82 | 29.55 / 02:01 | 10:49:55 |
T2 00:03:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:56:33 | 443 | 307 | 57 | - / - | 10:53:09 |
Run 02:22:01 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:59 | 03:57:34 | 755 | 527 | 92 | - / - | 10:54:09 |
| Run 1.2km | 00:04:46 | 04:02:22 | 598 | 436 | 78 | 12.43 / 04:49 | 10:58:57 |
| Run 2.2km | 00:05:40 | 04:08:03 | 786 | 532 | 90 | 11.5 / 05:12 | 11:04:38 |
| Run 4.8km | 00:14:41 | 04:22:45 | 729 | 498 | 84 | 11 / 05:27 | 11:19:21 |
| Run 7.0km | 00:15:19 | 04:38:05 | 909 | 583 | 92 | 10.11 / 05:55 | 11:34:41 |
| Run 9.7km | 00:17:20 | 04:55:26 | 758 | 506 | 87 | 9.88 / 06:04 | 11:52:02 |
| Run 10.7km | 00:06:28 | 05:01:56 | 881 | 578 | 94 | 9.82 / 06:06 | 11:58:32 |
| Run 11.6km | 00:06:10 | 05:08:08 | 787 | 511 | 90 | 9.72 / 06:10 | 12:04:43 |
| Run 12.6km | 00:06:47 | 05:14:56 | 907 | 583 | 93 | 9.64 / 06:13 | 12:11:32 |
| Run15.2km | 00:16:49 | 05:31:46 | 758 | 494 | 87 | 9.57 / 06:15 | 12:28:22 |
| Run 17.4km | 00:18:19 | 05:50:07 | 1000 | 624 | 97 | 9.19 / 06:31 | 12:46:43 |
| Run 19.9km | 00:20:20 | 06:10:29 | 899 | 570 | 91 | 8.91 / 06:43 | 13:07:05 |
| Run 20.9km | 00:06:49 | 06:17:20 | 954 | 601 | 96 | 8.9 / 06:44 | 13:13:56 |
| Run 21.1km | 00:00:41 | 06:18:36 | 1140 | 692 | 102 | 8.91 / 06:43 | 13:15:12 |
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