12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Jane COOPER (#2585)
Finished
GUN TIME:  05:14:32
Place
233  OF 1153
Female
34  OF 454
30-34
10  OF 68

Swim 00:26:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:16 00:26:16 5 2 2 4.33 / 13:49 07:03:27

T1 00:06:03 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:03 00:32:21 176 30 10 5.94 / 10:05 07:09:32

Cycle 02:49:09 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:30:22 01:02:44 405 63 15 34.55 / 01:44 07:39:56
Bike 44km 00:49:58 01:52:44 398 54 13 32.84 / 01:49 08:29:55
Bike 88.6km 01:28:45 03:21:31 450 75 15 31.21 / 01:55 09:58:42

T2 00:02:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:44 03:24:17 288 74 18 - / - 10:01:28

Run 01:50:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:43 03:25:01 189 22 5 - / - 10:02:12
Run 1.2km 00:04:02 03:29:04 191 25 6 15.07 / 03:58 10:06:15
Run 2.2km 00:04:30 03:33:34 175 21 5 14.23 / 04:12 10:10:45
Run 4.8km 00:11:51 03:45:27 217 30 6 13.61 / 04:24 10:22:38
Run 7.0km 00:11:16 03:56:45 249 36 7 12.94 / 04:38 10:33:56
Run 9.7km 00:14:07 04:10:53 275 51 11 12.49 / 04:48 10:48:04
Run 10.7km 00:05:15 04:16:09 326 65 15 12.37 / 04:50 10:53:21
Run 11.6km 00:04:51 04:21:02 302 61 13 12.26 / 04:53 10:58:13
Run 12.6km 00:05:28 04:26:31 401 90 19 12.14 / 04:56 11:03:42
Run15.2km 00:13:43 04:40:16 312 69 16 12 / 04:59 11:17:27
Run 17.4km 00:12:44 04:53:01 326 77 16 11.76 / 05:05 11:30:12
Run 19.9km 00:15:15 05:08:17 321 72 15 11.48 / 05:13 11:45:28
Run 20.9km 00:05:24 05:13:43 384 80 15 11.45 / 05:14 11:50:54
Run 21.1km 00:00:22 05:14:31 219 57 12 11.48 / 05:13 11:51:42