12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Rachel GIBLIN (#2598)
Finished
GUN TIME:  05:47:07
Place
485  OF 1153
Female
105  OF 454
30-34
21  OF 68

Swim 00:39:00 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:39:00 00:39:00 475 119 32 2.92 / 20:31 19:19:35

T1 00:06:15 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:15 00:45:16 212 40 14 5.75 / 10:25 03:55:51

Cycle 02:59:37 88.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:30:03 01:15:20 360 50 12 34.92 / 01:43 05:02:36
Bike 44km 00:51:24 02:06:46 492 82 18 32.39 / 01:51 12:20:42
Bike 88.6km 01:38:06 03:44:54 632 142 26 29.39 / 02:02 03:38:50

T2 00:02:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:33 03:47:28 209 45 13 - / - 08:18:04

Run 01:59:36 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:54 03:48:24 584 151 30 - / - 10:55:40
Run 1.2km 00:04:30 03:52:55 433 95 22 13.24 / 04:31 04:50:11
Run 2.2km 00:04:59 03:57:56 417 90 21 12.63 / 04:44 14:58:32
Run 4.8km 00:12:57 04:10:55 415 88 21 12.29 / 04:52 21:51:30
Run 7.0km 00:11:54 04:22:50 364 77 19 11.88 / 05:02 13:56:45
Run 9.7km 00:15:19 04:38:11 457 105 23 11.48 / 05:13 02:12:06
Run 10.7km 00:05:37 04:43:49 496 118 23 11.39 / 05:15 02:04:25
Run 11.6km 00:05:09 04:49:00 434 106 22 11.31 / 05:18 18:02:55
Run 12.6km 00:05:38 04:54:39 475 113 21 11.25 / 05:19 16:25:14
Run15.2km 00:15:03 05:09:43 518 148 29 11.09 / 05:24 07:40:19
Run 17.4km 00:13:37 05:23:21 477 136 25 10.88 / 05:30 21:13:57
Run 19.9km 00:16:53 05:40:16 536 161 28 10.58 / 05:40 13:57:32
Run 20.9km 00:05:54 05:46:12 617 186 33 10.56 / 05:40 22:00:08
Run 21.1km 00:00:26 05:47:06 670 234 41 10.58 / 05:40 16:17:41