IRONMAN Cairns (2016)
Jessica COLEMAN (#2636)
Finished
GUN TIME:
06:25:51
Place
800
OF
1153
Female
242
OF
454
30-34
40
OF
68
Swim 00:48:42 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:48:42 | 00:48:42 | 965 | 348 | 54 | 2.34 / 25:38 | 07:48:17 |
T1 00:09:24 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:24 | 00:58:08 | 863 | 304 | 52 | 3.82 / 15:40 | 07:57:43 |
Cycle 03:09:16 88.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:33:50 | 01:31:59 | 806 | 219 | 37 | 31.02 / 01:56 | 08:31:34 |
| Bike 44km | 00:57:09 | 02:29:10 | 816 | 224 | 37 | 29 / 02:04 | 09:28:45 |
| Bike 88.6km | 01:38:13 | 04:07:25 | 784 | 212 | 38 | 27.89 / 02:09 | 11:07:00 |
T2 00:07:52 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:52 | 04:15:19 | 1096 | 426 | 62 | - / - | 11:14:54 |
Run 02:10:30 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 04:16:27 | 947 | 331 | 48 | - / - | 11:16:02 |
| Run 1.2km | 00:05:03 | 04:21:31 | 751 | 236 | 43 | 11.61 / 05:09 | 11:21:07 |
| Run 2.2km | 00:05:33 | 04:27:06 | 736 | 235 | 44 | 11.2 / 05:21 | 11:26:42 |
| Run 4.8km | 00:14:46 | 04:41:54 | 750 | 238 | 41 | 10.83 / 05:32 | 11:41:29 |
| Run 7.0km | 00:13:24 | 04:55:19 | 664 | 210 | 37 | 10.5 / 05:42 | 11:54:54 |
| Run 9.7km | 00:17:22 | 05:12:42 | 760 | 254 | 41 | 10.14 / 05:54 | 12:12:18 |
| Run 10.7km | 00:05:54 | 05:18:38 | 645 | 198 | 35 | 10.14 / 05:55 | 12:18:13 |
| Run 11.6km | 00:05:54 | 05:24:34 | 719 | 237 | 43 | 10.05 / 05:58 | 12:24:09 |
| Run 12.6km | 00:05:52 | 05:30:28 | 592 | 176 | 32 | 10.06 / 05:57 | 12:30:03 |
| Run15.2km | 00:17:07 | 05:47:37 | 785 | 274 | 43 | 9.88 / 06:04 | 12:47:12 |
| Run 17.4km | 00:14:10 | 06:01:48 | 565 | 180 | 33 | 9.8 / 06:07 | 13:01:24 |
| Run 19.9km | 00:17:10 | 06:19:00 | 578 | 183 | 30 | 9.65 / 06:12 | 13:18:35 |
| Run 20.9km | 00:05:54 | 06:24:55 | 615 | 185 | 32 | 9.67 / 06:12 | 13:24:30 |
| Run 21.1km | 00:00:28 | 06:25:50 | 789 | 279 | 47 | 9.7 / 06:11 | 13:25:25 |
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