12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Tim COOKE (#2667)
Finished
GUN TIME:  05:10:53
Place
206  OF 1153
Male
177  OF 699
35-39
32  OF 112

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:58 00:35:58 314 245 44 3.16 / 18:56 07:22:21

T1 00:08:12 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:12 00:44:11 646 445 76 4.38 / 13:40 07:30:34

Cycle 02:37:28 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:29:05 01:13:17 255 234 46 36.1 / 01:39 07:59:40
Bike 44km 00:47:15 02:00:34 224 208 39 34.57 / 01:44 08:46:57
Bike 88.6km 01:21:05 03:21:41 217 200 42 33.52 / 01:47 10:08:03

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:24:28 298 220 44 - / - 10:10:51

Run 01:46:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:52 03:25:22 496 379 78 - / - 10:11:45
Run 1.2km 00:04:27 03:29:50 395 310 59 13.46 / 04:27 10:16:13
Run 2.2km 00:04:49 03:34:41 319 270 49 12.95 / 04:37 10:21:04
Run 4.8km 00:12:35 03:47:18 349 285 56 12.62 / 04:45 10:33:40
Run 7.0km 00:11:43 03:59:02 324 259 55 12.15 / 04:56 10:45:25
Run 9.7km 00:14:00 04:13:04 265 219 42 11.98 / 05:00 10:59:27
Run 10.7km 00:05:14 04:18:19 313 254 47 11.92 / 05:01 11:04:42
Run 11.6km 00:04:39 04:23:00 228 190 34 11.89 / 05:02 11:09:23
Run 12.6km 00:05:05 04:28:06 245 206 36 11.88 / 05:02 11:14:29
Run15.2km 00:13:00 04:41:07 219 185 35 11.9 / 05:02 11:27:30
Run 17.4km 00:11:43 04:52:52 178 152 30 11.81 / 05:04 11:39:15
Run 19.9km 00:12:59 05:05:52 74 63 12 11.77 / 05:05 11:52:15
Run 20.9km 00:04:20 05:10:13 37 36 8 11.86 / 05:03 11:56:36
Run 21.1km 00:00:17 05:10:52 12 10 4 11.9 / 05:02 11:57:15