12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Jason RUDDICK (#2737)
Finished
GUN TIME:  06:15:46
Place
723  OF 1153
Male
522  OF 699
35-39
92  OF 112

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:20 00:43:20 738 512 91 2.63 / 22:48 07:44:51

T1 00:08:07 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:07 00:51:28 630 434 75 4.43 / 13:31 07:52:59

Cycle 03:04:45 88.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 17.5km 00:31:47 01:23:16 586 462 83 33.03 / 01:48 08:24:48
Bike 44km 00:52:46 02:16:03 587 467 86 31.21 / 01:55 09:17:35
Bike 88.6km 01:40:09 03:56:14 721 539 88 28.57 / 02:05 10:57:45

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:13 04:00:29 724 476 88 - / - 11:02:00

Run 02:15:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:00:50 04:01:20 416 330 69 - / - 11:02:52
Run 1.2km 00:04:37 04:05:58 506 383 70 13.14 / 04:33 11:07:30
Run 2.2km 00:05:16 04:11:16 574 421 78 12.26 / 04:53 11:12:47
Run 4.8km 00:13:44 04:25:01 575 418 76 11.74 / 05:06 11:26:32
Run 7.0km 00:13:17 04:38:19 643 444 81 11.1 / 05:24 11:39:50
Run 9.7km 00:16:34 04:54:54 660 455 81 10.69 / 05:36 11:56:26
Run 10.7km 00:06:27 05:01:22 869 569 96 10.54 / 05:41 12:02:54
Run 11.6km 00:06:15 05:07:38 809 525 88 10.36 / 05:47 12:09:10
Run 12.6km 00:06:55 05:14:35 937 596 100 10.2 / 05:52 12:16:06
Run15.2km 00:18:12 05:32:48 891 571 96 9.88 / 06:04 12:34:19
Run 17.4km 00:16:48 05:49:37 879 564 98 9.56 / 06:16 12:51:08
Run 19.9km 00:18:56 06:08:34 777 498 88 9.32 / 06:26 13:10:06
Run 20.9km 00:06:17 06:14:53 777 515 92 9.33 / 06:25 13:16:25
Run 21.1km 00:00:26 06:15:45 616 402 66 9.36 / 06:24 13:17:16