12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Nicole BELL-MCDONNELL (#2763)
Finished
GUN TIME:  06:44:45
Place
918  OF 1153
Female
307  OF 454
35-39
48  OF 67

Swim 00:40:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:40:17 00:40:17 553 150 17 2.82 / 21:12 22:24:29

T1 00:08:55 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:55 00:49:13 791 274 39 4.03 / 14:52 17:13:25

Cycle 03:02:00 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:33:21 01:22:36 758 195 35 31.47 / 01:54 07:36:48
Bike 44km 00:54:32 02:17:09 672 154 25 30.02 / 01:59 13:18:01
Bike 88.6km 01:34:04 03:51:14 673 163 28 29.01 / 02:04 10:18:46

T2 00:05:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:44 03:56:59 980 372 50 - / - 20:37:51

Run 02:47:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:05 03:58:06 926 318 54 - / - 19:48:58
Run 1.2km 00:05:36 04:03:44 943 335 57 10.7 / 05:36 14:07:56
Run 2.2km 00:06:11 04:09:56 958 340 54 10.2 / 05:52 17:00:48
Run 4.8km 00:18:01 04:27:58 1026 383 57 9.3 / 06:27 01:02:10
Run 7.0km 00:17:11 04:45:11 1033 387 58 8.71 / 06:52 10:59:23
Run 9.7km 00:21:04 05:06:16 1032 388 58 8.4 / 07:08 20:57:08
Run 10.7km 00:07:36 05:13:54 1085 415 61 8.34 / 07:11 11:21:26
Run 11.6km 00:08:03 05:21:59 1077 415 64 8.19 / 07:19 14:02:51
Run 12.6km 00:08:31 05:30:31 1116 431 64 8.08 / 07:25 02:24:43
Run15.2km 00:21:27 05:52:00 1064 408 62 7.93 / 07:33 22:02:52
Run 17.4km 00:20:04 06:12:05 1071 413 64 7.72 / 07:45 02:09:37
Run 19.9km 00:23:28 06:35:34 1058 405 63 7.52 / 07:58 03:09:46
Run 20.9km 00:07:55 06:43:31 1086 421 65 7.53 / 07:58 05:27:43
Run 21.1km 00:00:36 06:44:44 1120 440 64 7.54 / 07:56 04:08:56