12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Sheridan BROWN (#2768)
Finished
GUN TIME:  05:55:19
Place
572  OF 1153
Female
137  OF 454
35-39
22  OF 67

Swim 00:41:01 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:01 00:41:01 621 171 20 2.77 / 21:35 12:42:36

T1 00:08:03 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:03 00:49:06 619 193 29 4.46 / 13:26 12:30:41

Cycle 02:52:54 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:30:13 01:19:21 378 57 9 34.73 / 01:43 23:04:16
Bike 44km 00:53:51 02:13:13 645 144 23 31.38 / 01:54 01:24:48
Bike 88.6km 01:28:47 03:42:02 514 102 16 30.53 / 01:57 17:06:57

T2 00:03:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:39 03:45:43 585 188 28 - / - 09:47:18

Run 02:09:33 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:58 03:46:42 728 212 37 - / - 17:14:57
Run 1.2km 00:04:49 03:51:32 618 170 28 12.4 / 04:50 01:39:47
Run 2.2km 00:05:28 03:57:02 689 210 33 11.67 / 05:08 15:45:17
Run 4.8km 00:14:13 04:11:16 662 198 30 11.27 / 05:19 06:09:31
Run 7.0km 00:13:06 04:24:24 609 180 29 10.86 / 05:31 01:19:19
Run 9.7km 00:18:10 04:42:35 828 285 45 10.23 / 05:51 14:47:30
Run 10.7km 00:05:54 04:48:30 635 192 33 10.22 / 05:52 03:56:45
Run 11.6km 00:05:48 04:54:20 686 223 37 10.14 / 05:54 11:55:55
Run 12.6km 00:05:55 05:00:16 601 181 30 10.14 / 05:54 07:21:51
Run15.2km 00:15:21 05:15:38 577 175 29 10.14 / 05:54 20:07:13
Run 17.4km 00:14:29 05:30:09 612 203 34 9.99 / 06:00 17:18:24
Run 19.9km 00:18:25 05:48:35 731 260 45 9.71 / 06:10 20:36:50
Run 20.9km 00:05:48 05:54:25 575 167 31 9.74 / 06:09 11:02:40
Run 21.1km 00:00:27 05:55:18 678 236 43 9.77 / 06:08 08:03:33