12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Melissa HARRIS (#2793)
Finished
GUN TIME:  06:22:48
Place
785  OF 1153
Female
233  OF 454
35-39
37  OF 67

Swim 00:43:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:43:48 00:43:48 760 233 31 2.6 / 23:03 02:39:21

T1 00:08:30 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:30 00:52:19 711 231 33 4.23 / 14:10 15:07:52

Cycle 03:11:37 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:33:58 01:26:19 813 222 37 30.9 / 01:56 05:08:32
Bike 44km 00:58:52 02:25:13 873 258 43 28.42 / 02:06 08:34:05
Bike 88.6km 01:38:44 04:03:58 815 230 37 27.55 / 02:10 02:29:31

T2 00:05:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:03 04:09:03 879 325 43 - / - 23:11:15

Run 02:13:43 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:59 04:10:03 766 233 41 - / - 13:28:56
Run 1.2km 00:05:04 04:15:08 758 238 40 11.83 / 05:04 11:10:41
Run 2.2km 00:05:30 04:20:40 705 217 35 11.36 / 05:16 14:42:53
Run 4.8km 00:14:34 04:35:15 717 227 35 10.99 / 05:27 18:50:48
Run 7.0km 00:13:43 04:48:59 721 240 41 10.51 / 05:42 15:21:12
Run 9.7km 00:17:34 05:06:35 781 266 41 10.11 / 05:55 09:55:28
Run 10.7km 00:06:14 05:12:51 789 269 47 10.06 / 05:57 23:35:04
Run 11.6km 00:06:43 05:19:36 922 342 52 9.86 / 06:04 17:01:49
Run 12.6km 00:06:11 05:25:48 718 235 38 9.85 / 06:05 19:14:41
Run15.2km 00:17:01 05:42:50 774 269 46 9.72 / 06:10 13:25:03
Run 17.4km 00:15:16 05:58:07 712 249 43 9.57 / 06:16 20:13:40
Run 19.9km 00:17:27 06:15:36 612 200 34 9.43 / 06:21 04:11:09
Run 20.9km 00:06:15 06:21:53 766 258 45 9.44 / 06:21 08:44:05
Run 21.1km 00:00:28 06:22:47 830 300 51 9.46 / 06:20 11:55:00