12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Joanna PARKER (#2814)
Finished
GUN TIME:  06:04:54
Place
644  OF 1153
Female
172  OF 454
35-39
29  OF 67

Swim 00:49:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:49:06 00:49:06 973 353 54 2.32 / 25:51 08:34:02

T1 00:07:03 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:03 00:56:11 390 104 15 5.09 / 11:46 14:04:27

Cycle 03:05:19 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:33:17 01:29:30 748 188 34 31.53 / 01:54 16:21:06
Bike 44km 00:54:56 02:24:27 698 168 27 29.91 / 02:00 08:49:23
Bike 88.6km 01:37:03 04:01:32 730 188 31 28.49 / 02:06 13:09:48

T2 00:03:46 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:46 04:05:20 614 202 29 - / - 03:43:35

Run 01:59:32 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:52 04:06:13 486 114 20 - / - 01:11:09
Run 1.2km 00:04:38 04:10:53 523 129 20 13 / 04:36 06:35:49
Run 2.2km 00:05:02 04:15:56 443 101 18 12.45 / 04:48 05:27:32
Run 4.8km 00:15:23 04:31:21 843 286 45 11.07 / 05:24 11:19:36
Run 7.0km 00:12:35 04:43:57 505 128 21 10.88 / 05:30 14:22:12
Run 9.7km 00:15:07 04:59:05 423 95 16 10.82 / 05:32 07:57:21
Run 10.7km 00:05:23 05:04:30 389 81 15 10.85 / 05:31 08:36:06
Run 11.6km 00:05:13 05:09:44 469 123 19 10.8 / 05:33 12:54:40
Run 12.6km 00:05:27 05:15:13 384 85 14 10.82 / 05:32 20:23:28
Run15.2km 00:14:22 05:29:36 408 99 18 10.82 / 05:32 22:27:51
Run 17.4km 00:13:22 05:42:59 430 114 20 10.69 / 05:36 20:37:55
Run 19.9km 00:15:59 05:59:00 428 112 20 10.5 / 05:42 23:57:15
Run 20.9km 00:05:04 06:04:05 232 45 7 10.56 / 05:40 10:52:21
Run 21.1km 00:00:23 06:04:53 305 91 15 10.59 / 05:39 04:56:29