12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Melanie ROWLAND (#2818)
Finished
GUN TIME:  05:50:20
Place
520  OF 1153
Female
114  OF 454
35-39
19  OF 67

Swim 00:44:39 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:44:39 00:44:39 809 258 39 2.55 / 23:30 20:31:57

T1 00:07:00 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:00 00:51:41 378 100 14 5.13 / 11:40 05:22:19

Cycle 02:49:50 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:30:50 01:22:32 471 83 13 34.04 / 01:45 00:56:30
Bike 44km 00:50:45 02:13:19 447 72 12 32.34 / 01:51 09:30:37
Bike 88.6km 01:28:12 03:41:32 465 82 13 31.08 / 01:55 13:32:11

T2 00:02:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:53 03:44:27 331 92 13 - / - 02:55:05

Run 02:05:50 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:50 03:45:18 419 87 17 - / - 09:52:36
Run 1.2km 00:04:37 03:49:57 512 125 19 13.11 / 04:34 10:43:55
Run 2.2km 00:05:15 03:55:13 567 152 25 12.27 / 04:53 10:42:31
Run 4.8km 00:13:37 04:08:52 548 141 23 11.8 / 05:04 10:39:30
Run 7.0km 00:13:04 04:21:57 600 175 28 11.2 / 05:21 06:42:35
Run 9.7km 00:15:36 04:37:35 513 132 23 10.95 / 05:28 09:24:53
Run 10.7km 00:05:54 04:43:31 646 199 35 10.87 / 05:31 03:04:09
Run 11.6km 00:05:25 04:48:57 543 155 26 10.79 / 05:33 01:22:55
Run 12.6km 00:05:59 04:54:58 637 199 32 10.72 / 05:35 07:38:56
Run15.2km 00:15:24 05:10:23 582 179 30 10.61 / 05:39 15:37:41
Run 17.4km 00:14:35 05:25:00 629 210 35 10.38 / 05:46 06:58:58
Run 19.9km 00:17:53 05:42:54 678 236 39 10.08 / 05:57 19:30:12
Run 20.9km 00:06:26 05:49:22 835 294 51 10.04 / 05:58 11:16:40
Run 21.1km 00:00:28 05:50:19 791 280 47 10.05 / 05:57 05:47:37