12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Natalie WILLIAMS (#2830)
Finished
GUN TIME:  05:51:50
Place
535  OF 1153
Female
123  OF 454
35-39
20  OF 67

Swim 00:45:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:45:35 00:45:35 848 276 41 2.5 / 23:59 00:21:11

T1 00:08:23 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:23 00:54:00 688 220 32 4.28 / 13:59 12:22:56

Cycle 03:04:30 88.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 17.5km 00:32:06 01:26:07 625 143 26 32.7 / 01:50 21:38:23
Bike 44km 00:55:34 02:21:43 734 182 31 30.1 / 01:59 12:13:59
Bike 88.6km 01:36:46 03:58:31 717 181 29 28.61 / 02:05 23:07:27

T2 00:03:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:10 04:01:43 428 130 20 - / - 00:47:19

Run 01:50:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:00:51 04:02:35 450 97 18 - / - 22:24:51
Run 1.2km 00:04:26 04:07:03 393 85 16 13.54 / 04:25 11:09:19
Run 2.2km 00:04:59 04:12:03 415 89 16 12.79 / 04:41 12:07:39
Run 4.8km 00:12:37 04:24:41 357 67 12 12.54 / 04:47 00:50:17
Run 7.0km 00:11:26 04:36:09 277 49 9 12.2 / 04:55 07:21:45
Run 9.7km 00:14:04 04:50:15 270 48 9 11.99 / 05:00 09:39:10
Run 10.7km 00:05:08 04:55:24 269 45 8 11.96 / 05:00 06:17:40
Run 11.6km 00:04:34 05:00:00 209 31 7 11.94 / 05:01 22:58:56
Run 12.6km 00:05:05 05:05:06 243 39 7 11.92 / 05:01 18:34:02
Run15.2km 00:13:02 05:18:09 222 36 7 11.93 / 05:01 21:43:45
Run 17.4km 00:12:15 05:30:26 256 52 10 11.76 / 05:05 08:02:42
Run 19.9km 00:14:59 05:45:26 285 58 8 11.51 / 05:12 00:34:22
Run 20.9km 00:05:31 05:50:59 439 105 19 11.47 / 05:13 18:43:15
Run 21.1km 00:00:24 05:51:49 466 153 30 11.49 / 05:13 08:50:45