IRONMAN Cairns (2016)
Hamish BACKUS (#2833)
Finished
GUN TIME:
06:38:48
Place
881
OF
1153
Male
596
OF
699
40-44
109
OF
129
Swim 00:46:43 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:46:43 | 00:46:43 | 888 | 590 | 108 | 2.43 / 24:35 | 07:32:53 |
T1 00:07:00 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 00:53:45 | 377 | 278 | 49 | 5.13 / 11:40 | 07:39:55 |
Cycle 03:04:07 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:31:34 | 01:25:21 | 564 | 447 | 82 | 33.25 / 01:48 | 08:11:30 |
| Bike 44km | 00:53:53 | 02:19:14 | 646 | 502 | 88 | 30.89 / 01:56 | 09:05:23 |
| Bike 88.6km | 01:38:37 | 03:57:52 | 710 | 531 | 99 | 28.67 / 02:05 | 10:44:02 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 04:02:15 | 764 | 496 | 85 | - / - | 10:48:25 |
Run 02:36:30 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:02 | 04:03:18 | 824 | 569 | 100 | - / - | 10:49:28 |
| Run 1.2km | 00:05:12 | 04:08:32 | 828 | 557 | 96 | 11.48 / 05:13 | 10:54:42 |
| Run 2.2km | 00:05:44 | 04:14:18 | 817 | 548 | 94 | 10.96 / 05:28 | 11:00:28 |
| Run 4.8km | 00:14:41 | 04:29:01 | 731 | 500 | 83 | 10.76 / 05:34 | 11:15:11 |
| Run 7.0km | 00:14:14 | 04:43:17 | 797 | 518 | 90 | 10.24 / 05:51 | 11:29:27 |
| Run 9.7km | 00:18:45 | 05:02:04 | 887 | 579 | 105 | 9.73 / 06:09 | 11:48:13 |
| Run 10.7km | 00:07:17 | 05:09:22 | 1052 | 656 | 118 | 9.56 / 06:16 | 11:55:32 |
| Run 11.6km | 00:06:51 | 05:16:15 | 950 | 598 | 107 | 9.4 / 06:22 | 12:02:25 |
| Run 12.6km | 00:07:33 | 05:23:49 | 1036 | 644 | 118 | 9.27 / 06:28 | 12:09:59 |
| Run15.2km | 00:21:43 | 05:45:34 | 1074 | 663 | 121 | 8.82 / 06:47 | 12:31:44 |
| Run 17.4km | 00:20:16 | 06:05:51 | 1079 | 662 | 120 | 8.44 / 07:06 | 12:52:01 |
| Run 19.9km | 00:23:16 | 06:29:09 | 1049 | 648 | 116 | 8.12 / 07:22 | 13:15:19 |
| Run 20.9km | 00:08:21 | 06:37:31 | 1114 | 680 | 125 | 8.07 / 07:25 | 13:23:41 |
| Run 21.1km | 00:00:37 | 06:38:47 | 1129 | 687 | 126 | 8.08 / 07:25 | 13:24:57 |
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