12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Karl BERNARD (#2836)
Finished
GUN TIME:  05:10:24
Place
204  OF 1153
Male
175  OF 699
40-44
35  OF 129

Swim 00:30:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:30:15 00:30:15 56 48 6 3.76 / 15:55 04:18:07

T1 00:09:24 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:24 00:39:41 864 560 103 3.82 / 15:40 07:47:33

Cycle 02:42:14 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:29:43 01:09:25 321 287 48 35.33 / 01:41 14:50:37
Bike 44km 00:47:10 01:56:36 220 204 38 34.32 / 01:44 01:51:08
Bike 88.6km 01:25:19 03:21:56 310 276 48 32.54 / 01:50 21:16:29

T2 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 03:26:20 762 495 84 - / - 06:50:52

Run 01:44:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:41 03:27:03 147 133 21 - / - 14:01:35
Run 1.2km 00:03:41 03:30:45 56 53 9 16.34 / 03:40 11:45:17
Run 2.2km 00:04:12 03:34:59 73 70 9 15.28 / 03:55 12:42:51
Run 4.8km 00:10:58 03:45:58 95 89 13 14.68 / 04:05 13:43:50
Run 7.0km 00:10:23 03:56:23 112 98 14 13.98 / 04:17 12:50:55
Run 9.7km 00:13:05 04:09:29 160 140 27 13.49 / 04:26 10:10:41
Run 10.7km 00:05:00 04:14:30 215 185 31 13.33 / 04:29 01:15:42
Run 11.6km 00:04:31 04:19:02 186 162 29 13.21 / 04:32 10:33:34
Run 12.6km 00:05:02 04:24:05 222 193 32 13.09 / 04:34 09:11:57
Run15.2km 00:13:27 04:37:33 278 221 39 12.8 / 04:41 15:08:46
Run 17.4km 00:12:16 04:49:51 257 205 34 12.5 / 04:47 02:31:03
Run 19.9km 00:14:33 05:04:25 237 193 32 12.17 / 04:55 14:02:17
Run 20.9km 00:05:08 05:09:34 261 211 34 12.14 / 04:56 05:44:07
Run 21.1km 00:00:24 05:10:23 409 278 50 12.16 / 04:55 21:31:35