12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Gregory FORRESTAL (#2860)
Finished
GUN TIME:  05:35:51
Place
396  OF 1153
Male
324  OF 699
40-44
53  OF 129

Swim 00:38:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:40 00:38:40 457 343 63 2.94 / 20:21 19:49:07

T1 00:08:27 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:27 00:47:09 698 477 84 4.25 / 14:06 02:57:36

Cycle 02:32:25 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:41 01:15:52 211 194 35 36.58 / 01:38 06:52:58
Bike 44km 00:44:48 02:00:41 101 99 19 35.9 / 01:40 21:14:28
Bike 88.6km 01:18:53 03:19:35 137 129 26 34.63 / 01:43 12:36:42

T2 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 03:24:26 855 546 98 - / - 13:34:52

Run 02:11:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:28 03:25:55 1084 669 124 - / - 07:09:42
Run 1.2km 00:06:42 03:32:39 1081 667 122 8.78 / 06:49 08:09:45
Run 2.2km 00:06:16 03:38:56 973 621 111 9.11 / 06:35 09:42:43
Run 4.8km 00:14:44 03:53:42 741 506 84 9.84 / 06:05 06:50:48
Run 7.0km 00:13:12 04:06:55 628 436 73 9.88 / 06:04 17:47:22
Run 9.7km 00:15:34 04:22:31 504 378 64 10.02 / 05:59 06:06:18
Run 10.7km 00:05:36 04:28:08 484 370 62 10.07 / 05:57 00:31:55
Run 11.6km 00:05:00 04:33:10 373 294 47 10.12 / 05:55 02:30:17
Run 12.6km 00:05:28 04:38:40 395 306 50 10.18 / 05:53 11:02:26
Run15.2km 00:16:56 04:55:37 766 500 80 10 / 05:59 10:02:44
Run 17.4km 00:15:32 05:11:11 746 482 79 9.78 / 06:08 22:21:38
Run 19.9km 00:17:32 05:28:45 633 421 71 9.6 / 06:14 13:12:31
Run 20.9km 00:06:07 05:34:53 700 473 76 9.61 / 06:14 11:38:40
Run 21.1km 00:00:28 05:35:50 847 539 95 9.63 / 06:13 14:56:16