IRONMAN Cairns (2016)
Nathan GREENING (#2870)
Finished
GUN TIME:
06:33:44
Place
841
OF
1153
Male
580
OF
699
40-44
104
OF
129
Swim 00:46:07 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:46:07 | 00:46:07 | 863 | 580 | 107 | 2.47 / 24:16 | 07:36:29 |
T1 00:11:23 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:23 | 00:57:32 | 1045 | 644 | 124 | 3.16 / 18:58 | 07:47:53 |
Cycle 03:09:03 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:33:25 | 01:30:58 | 763 | 564 | 106 | 31.42 / 01:54 | 08:21:19 |
| Bike 44km | 00:54:43 | 02:25:42 | 686 | 525 | 98 | 29.94 / 02:00 | 09:16:04 |
| Bike 88.6km | 01:40:52 | 04:06:36 | 782 | 571 | 104 | 27.92 / 02:08 | 10:56:57 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 04:12:41 | 1007 | 628 | 113 | - / - | 11:03:02 |
Run 02:21:01 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:59 | 04:13:41 | 759 | 530 | 95 | - / - | 11:04:02 |
| Run 1.2km | 00:05:18 | 04:19:00 | 865 | 578 | 102 | 11.4 / 05:15 | 11:09:22 |
| Run 2.2km | 00:05:57 | 04:24:59 | 892 | 588 | 102 | 10.73 / 05:35 | 11:15:21 |
| Run 4.8km | 00:15:42 | 04:40:42 | 882 | 579 | 103 | 10.28 / 05:50 | 11:31:04 |
| Run 7.0km | 00:14:41 | 04:55:24 | 846 | 547 | 100 | 9.83 / 06:06 | 11:45:46 |
| Run 9.7km | 00:18:27 | 05:13:53 | 860 | 560 | 98 | 9.51 / 06:18 | 12:04:14 |
| Run 10.7km | 00:06:28 | 05:20:22 | 879 | 577 | 101 | 9.48 / 06:19 | 12:10:43 |
| Run 11.6km | 00:06:20 | 05:26:43 | 838 | 541 | 98 | 9.4 / 06:22 | 12:17:05 |
| Run 12.6km | 00:06:40 | 05:33:25 | 880 | 568 | 96 | 9.36 / 06:24 | 12:23:47 |
| Run15.2km | 00:17:30 | 05:50:57 | 829 | 537 | 89 | 9.28 / 06:27 | 12:41:18 |
| Run 17.4km | 00:16:07 | 06:07:06 | 806 | 521 | 91 | 9.12 / 06:34 | 12:57:27 |
| Run 19.9km | 00:19:10 | 06:26:17 | 793 | 510 | 85 | 8.93 / 06:42 | 13:16:38 |
| Run 20.9km | 00:06:30 | 06:32:48 | 860 | 554 | 94 | 8.94 / 06:42 | 13:23:10 |
| Run 21.1km | 00:00:27 | 06:33:43 | 728 | 471 | 80 | 8.97 / 06:41 | 13:24:04 |
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