12th June 2016 | QLD, Australia

IRONMAN Cairns (2016)

Matthew HAYES (#2877)
Finished
GUN TIME:  05:31:41
Place
364  OF 1153
Male
298  OF 699
40-44
50  OF 129

Swim 00:32:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:44 00:32:44 137 116 19 3.48 / 17:13 21:53:07

T1 00:06:16 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:16 00:39:01 215 174 29 5.74 / 10:26 03:49:25

Cycle 02:47:56 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:30:54 01:09:57 482 393 68 33.96 / 01:45 12:23:40
Bike 44km 00:50:42 02:00:41 440 370 60 32.33 / 01:51 11:14:24
Bike 88.6km 01:26:16 03:26:58 423 356 59 31.44 / 01:54 06:30:42

T2 00:02:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 03:29:43 284 213 35 - / - 20:26:47

Run 02:01:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:53 03:30:38 521 398 71 - / - 20:04:21
Run 1.2km 00:04:46 03:35:25 585 429 71 12.68 / 04:43 11:02:28
Run 2.2km 00:05:14 03:40:41 565 415 67 12.06 / 04:58 17:37:44
Run 4.8km 00:13:37 03:54:20 549 408 68 11.71 / 05:07 07:34:43
Run 7.0km 00:12:37 04:06:58 507 378 64 11.28 / 05:19 21:40:41
Run 9.7km 00:15:26 04:22:25 479 361 62 11.04 / 05:25 21:19:29
Run 10.7km 00:05:32 04:27:59 459 359 61 11.02 / 05:26 06:41:43
Run 11.6km 00:05:12 04:33:13 459 342 54 10.96 / 05:28 10:03:36
Run 12.6km 00:05:41 04:38:55 498 377 63 10.92 / 05:29 23:29:19
Run15.2km 00:15:01 04:53:59 509 366 59 10.82 / 05:32 14:41:01
Run 17.4km 00:14:15 05:08:14 578 394 64 10.59 / 05:39 05:25:17
Run 19.9km 00:16:58 05:25:14 547 381 63 10.33 / 05:48 11:02:17
Run 20.9km 00:05:33 05:30:49 455 343 56 10.35 / 05:47 21:41:12
Run 21.1km 00:00:28 05:31:40 815 523 90 10.38 / 05:46 16:05:24