12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Aaron KIRKBRIDE (#2899)
Finished
GUN TIME:  04:56:31
Place
120  OF 1153
Male
112  OF 699
40-44
22  OF 129

Swim 00:28:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:25 00:28:25 26 21 1 4.01 / 14:57 10:35:02

T1 00:05:31 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:31 00:33:57 79 68 14 6.52 / 09:11 14:27:14

Cycle 02:33:17 88.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:14 01:02:13 152 144 29 37.17 / 01:36 05:25:30
Bike 44km 00:49:00 01:51:14 337 300 48 34.16 / 01:45 23:17:51
Bike 88.6km 01:16:00 03:07:16 151 143 28 34.44 / 01:44 08:30:33

T2 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:32 03:09:49 206 164 26 - / - 22:13:07

Run 01:46:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:39 03:10:30 91 86 12 - / - 15:40:28
Run 1.2km 00:03:47 03:14:18 90 83 12 16.12 / 03:43 03:40:56
Run 2.2km 00:04:16 03:18:35 92 88 13 15.05 / 03:59 22:21:53
Run 4.8km 00:11:08 03:29:45 123 111 18 14.47 / 04:08 07:03:02
Run 7.0km 00:10:43 03:40:29 168 148 28 13.7 / 04:22 10:53:46
Run 9.7km 00:13:11 03:53:41 167 146 28 13.27 / 04:31 09:53:39
Run 10.7km 00:05:02 03:58:45 224 194 33 13.12 / 04:34 00:52:02
Run 11.6km 00:04:48 04:03:34 291 235 39 12.95 / 04:37 19:20:12
Run 12.6km 00:05:12 04:08:48 288 233 40 12.82 / 04:40 04:55:25
Run15.2km 00:14:16 04:23:05 392 299 51 12.45 / 04:49 17:06:22
Run 17.4km 00:12:32 04:35:38 295 230 41 12.16 / 04:55 12:08:55
Run 19.9km 00:14:52 04:50:32 269 216 37 11.85 / 05:03 20:10:29
Run 20.9km 00:05:08 04:55:41 255 205 32 11.84 / 05:03 22:25:38
Run 21.1km 00:00:24 04:56:30 447 299 52 11.87 / 05:03 21:16:27