IRONMAN Cairns (2016)
Kosuke MORINAGA (#2919)
Finished
GUN TIME:
05:31:21
Place
360
OF
1153
Male
296
OF
699
40-44
49
OF
129
Swim 00:39:17 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:17 | 00:39:17 | 492 | 367 | 68 | 2.9 / 20:40 | 07:32:04 |
T1 00:06:56 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 00:46:14 | 359 | 266 | 48 | 5.18 / 11:34 | 07:39:02 |
Cycle 02:47:32 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:39 | 01:16:55 | 448 | 373 | 65 | 34.24 / 01:45 | 08:09:42 |
| Bike 44km | 00:49:13 | 02:06:09 | 352 | 311 | 51 | 33.04 / 01:48 | 08:58:56 |
| Bike 88.6km | 01:27:37 | 03:33:48 | 415 | 352 | 58 | 31.51 / 01:54 | 10:26:35 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 03:38:29 | 822 | 529 | 92 | - / - | 10:31:15 |
Run 01:52:51 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:49 | 03:39:18 | 386 | 311 | 55 | - / - | 10:32:05 |
| Run 1.2km | 00:04:30 | 03:43:50 | 439 | 343 | 57 | 13.44 / 04:27 | 10:36:37 |
| Run 2.2km | 00:05:03 | 03:48:54 | 452 | 349 | 60 | 12.66 / 04:44 | 10:41:41 |
| Run 4.8km | 00:12:50 | 04:01:46 | 400 | 316 | 55 | 12.36 / 04:51 | 10:54:33 |
| Run 7.0km | 00:11:53 | 04:13:40 | 360 | 284 | 47 | 11.93 / 05:01 | 11:06:27 |
| Run 9.7km | 00:14:11 | 04:27:52 | 285 | 230 | 38 | 11.78 / 05:05 | 11:20:39 |
| Run 10.7km | 00:05:06 | 04:33:00 | 255 | 215 | 37 | 11.77 / 05:05 | 11:25:47 |
| Run 11.6km | 00:04:38 | 04:37:39 | 218 | 182 | 33 | 11.76 / 05:06 | 11:30:26 |
| Run 12.6km | 00:05:10 | 04:42:50 | 273 | 224 | 37 | 11.74 / 05:06 | 11:35:37 |
| Run15.2km | 00:13:07 | 04:55:58 | 236 | 194 | 32 | 11.76 / 05:05 | 11:48:46 |
| Run 17.4km | 00:13:49 | 05:09:49 | 500 | 354 | 59 | 11.42 / 05:14 | 12:02:37 |
| Run 19.9km | 00:15:29 | 05:25:20 | 351 | 270 | 45 | 11.17 / 05:22 | 12:18:08 |
| Run 20.9km | 00:05:11 | 05:30:33 | 277 | 222 | 37 | 11.18 / 05:21 | 12:23:20 |
| Run 21.1km | 00:00:24 | 05:31:20 | 366 | 252 | 45 | 11.21 / 05:20 | 12:24:08 |
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