IRONMAN Cairns (2016)
Graham MURPHY (#2921)
Finished
GUN TIME:
05:45:18
Place
464
OF
1153
Male
371
OF
699
40-44
63
OF
129
Swim 00:35:38 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:38 | 00:35:38 | 295 | 232 | 39 | 3.19 / 18:45 | 07:18:29 |
T1 00:07:49 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:43:28 | 560 | 390 | 66 | 4.6 / 13:02 | 07:26:19 |
Cycle 02:41:13 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:07 | 01:12:37 | 259 | 238 | 42 | 36.04 / 01:39 | 07:55:28 |
| Bike 44km | 00:49:40 | 02:02:18 | 375 | 330 | 53 | 33.49 / 01:47 | 08:45:09 |
| Bike 88.6km | 01:22:23 | 03:24:43 | 293 | 261 | 44 | 32.74 / 01:49 | 10:07:34 |
T2 00:03:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:52 | 03:28:37 | 641 | 426 | 69 | - / - | 10:11:28 |
Run 02:16:38 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:29:33 | 581 | 432 | 78 | - / - | 10:12:23 |
| Run 1.2km | 00:05:27 | 03:35:01 | 907 | 596 | 108 | 11.27 / 05:19 | 10:17:52 |
| Run 2.2km | 00:06:04 | 03:41:06 | 920 | 604 | 107 | 10.57 / 05:40 | 10:23:57 |
| Run 4.8km | 00:15:59 | 03:57:07 | 910 | 592 | 107 | 10.1 / 05:56 | 10:39:58 |
| Run 7.0km | 00:14:51 | 04:12:00 | 862 | 558 | 104 | 9.68 / 06:11 | 10:54:50 |
| Run 9.7km | 00:17:54 | 04:29:55 | 808 | 530 | 90 | 9.49 / 06:19 | 11:12:46 |
| Run 10.7km | 00:06:35 | 04:36:31 | 907 | 591 | 106 | 9.45 / 06:20 | 11:19:22 |
| Run 11.6km | 00:05:41 | 04:42:13 | 640 | 436 | 70 | 9.45 / 06:20 | 11:25:04 |
| Run 12.6km | 00:06:03 | 04:48:18 | 666 | 456 | 73 | 9.48 / 06:19 | 11:31:09 |
| Run15.2km | 00:15:38 | 05:03:58 | 621 | 426 | 67 | 9.56 / 06:16 | 11:46:48 |
| Run 17.4km | 00:15:56 | 05:19:55 | 787 | 508 | 86 | 9.38 / 06:23 | 12:02:46 |
| Run 19.9km | 00:18:25 | 05:38:22 | 732 | 472 | 78 | 9.2 / 06:31 | 12:21:13 |
| Run 20.9km | 00:06:06 | 05:44:30 | 695 | 469 | 75 | 9.22 / 06:30 | 12:27:20 |
| Run 21.1km | 00:00:23 | 05:45:17 | 293 | 208 | 40 | 9.26 / 06:28 | 12:28:07 |
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