IRONMAN Cairns (2016)
Scott SYMONDS (#2950)
Finished
GUN TIME:
06:24:24
Place
795
OF
1153
Male
556
OF
699
40-44
100
OF
129
Swim 00:39:00 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:00 | 00:39:00 | 476 | 357 | 66 | 2.92 / 20:31 | 07:26:37 |
T1 00:09:30 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:30 | 00:48:32 | 876 | 564 | 104 | 3.78 / 15:51 | 07:36:09 |
Cycle 03:03:35 88.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:26 | 01:20:59 | 654 | 502 | 93 | 32.36 / 01:51 | 08:08:37 |
| Bike 44km | 00:55:47 | 02:16:48 | 747 | 561 | 105 | 29.91 / 02:00 | 09:04:25 |
| Bike 88.6km | 01:35:19 | 03:52:08 | 703 | 526 | 97 | 28.75 / 02:05 | 10:39:46 |
T2 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 03:57:36 | 939 | 591 | 105 | - / - | 10:45:14 |
Run 02:26:46 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:58:32 | 580 | 431 | 77 | - / - | 10:46:10 |
| Run 1.2km | 00:05:04 | 04:03:38 | 762 | 523 | 90 | 11.97 / 05:00 | 10:51:16 |
| Run 2.2km | 00:05:50 | 04:09:30 | 852 | 566 | 99 | 11.11 / 05:23 | 10:57:08 |
| Run 4.8km | 00:17:03 | 04:26:34 | 994 | 632 | 116 | 9.94 / 06:01 | 11:14:12 |
| Run 7.0km | 00:15:53 | 04:42:29 | 961 | 606 | 114 | 9.36 / 06:24 | 11:30:07 |
| Run 9.7km | 00:18:42 | 05:01:13 | 882 | 575 | 104 | 9.15 / 06:33 | 11:48:51 |
| Run 10.7km | 00:06:27 | 05:07:42 | 875 | 573 | 99 | 9.16 / 06:32 | 11:55:20 |
| Run 11.6km | 00:06:19 | 05:14:02 | 831 | 537 | 96 | 9.1 / 06:35 | 12:01:40 |
| Run 12.6km | 00:07:06 | 05:21:10 | 975 | 615 | 112 | 9.04 / 06:37 | 12:08:48 |
| Run15.2km | 00:18:28 | 05:39:39 | 904 | 576 | 97 | 8.93 / 06:42 | 12:27:17 |
| Run 17.4km | 00:17:23 | 05:57:04 | 928 | 591 | 104 | 8.74 / 06:51 | 12:44:42 |
| Run 19.9km | 00:20:00 | 06:17:05 | 867 | 554 | 94 | 8.56 / 07:00 | 13:04:43 |
| Run 20.9km | 00:06:20 | 06:23:26 | 797 | 529 | 88 | 8.59 / 06:58 | 13:11:04 |
| Run 21.1km | 00:00:31 | 06:24:23 | 980 | 611 | 106 | 8.62 / 06:57 | 13:12:01 |
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