12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Nadine EDWARDS (#2992)
Finished
GUN TIME:  05:13:23
Place
224  OF 1153
Female
31  OF 454
40-44
3  OF 94

Swim 00:35:50 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:50 00:35:50 306 67 10 3.18 / 18:51 07:17:34

T1 00:06:34 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:34 00:42:25 285 63 8 5.46 / 10:58 07:24:10

Cycle 02:41:07 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:29:29 01:11:56 297 32 7 35.6 / 01:41 07:53:40
Bike 44km 00:49:00 02:00:58 339 39 8 33.62 / 01:47 08:42:42
Bike 88.6km 01:22:35 03:23:34 290 31 7 32.76 / 01:49 10:05:18

T2 00:03:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:06 03:26:42 409 125 24 - / - 10:08:26

Run 01:46:39 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:45 03:27:28 223 29 1 - / - 10:09:12
Run 1.2km 00:04:11 03:31:40 260 37 3 14.52 / 04:07 10:13:25
Run 2.2km 00:04:40 03:36:22 249 36 3 13.67 / 04:23 10:18:07
Run 4.8km 00:12:23 03:48:47 312 56 8 13.04 / 04:35 10:30:32
Run 7.0km 00:11:27 04:00:15 279 51 7 12.52 / 04:47 10:42:00
Run 9.7km 00:13:42 04:13:59 225 33 5 12.31 / 04:52 10:55:43
Run 10.7km 00:04:57 04:18:57 203 27 3 12.28 / 04:52 11:00:42
Run 11.6km 00:04:43 04:23:42 257 47 7 12.21 / 04:54 11:05:26
Run 12.6km 00:04:58 04:28:41 199 27 3 12.19 / 04:55 11:10:26
Run15.2km 00:13:05 04:41:48 231 41 6 12.14 / 04:56 11:23:32
Run 17.4km 00:11:56 04:53:45 203 34 4 11.99 / 05:00 11:35:30
Run 19.9km 00:14:06 05:07:52 194 34 5 11.8 / 05:05 11:49:37
Run 20.9km 00:04:45 05:12:39 129 18 1 11.83 / 05:04 11:54:23
Run 21.1km 00:00:21 05:13:22 157 42 5 11.86 / 05:03 11:55:07