12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Bronwyn LOCK (#3022)
Finished
GUN TIME:  05:41:03
Place
441  OF 1153
Female
82  OF 454
40-44
20  OF 94

Swim 00:34:41 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:41 00:34:41 227 44 6 3.28 / 18:15 07:18:27

T1 00:07:11 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:11 00:41:53 421 116 22 5 / 11:59 07:25:40

Cycle 02:48:26 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:31:54 01:13:48 601 131 28 32.91 / 01:49 07:57:35
Bike 44km 00:50:07 02:03:56 414 60 14 32.17 / 01:51 08:47:43
Bike 88.6km 01:26:22 03:30:20 434 70 16 31.34 / 01:54 10:14:07

T2 00:03:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:30 03:33:52 540 170 36 - / - 10:17:38

Run 02:07:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:54 03:34:47 553 141 31 - / - 10:18:34
Run 1.2km 00:04:41 03:39:29 543 141 32 12.83 / 04:40 10:23:16
Run 2.2km 00:05:07 03:44:38 498 123 24 12.27 / 04:53 10:28:24
Run 4.8km 00:13:49 03:58:29 591 162 37 11.7 / 05:07 10:42:15
Run 7.0km 00:13:05 04:11:35 607 179 38 11.13 / 05:23 10:55:22
Run 9.7km 00:17:26 04:29:03 762 256 53 10.54 / 05:41 11:12:50
Run 10.7km 00:05:27 04:34:32 419 92 19 10.58 / 05:40 11:18:18
Run 11.6km 00:06:13 04:40:46 799 280 56 10.4 / 05:46 11:24:33
Run 12.6km 00:05:30 04:46:18 417 96 18 10.43 / 05:44 11:30:04
Run15.2km 00:15:24 05:01:43 581 178 36 10.38 / 05:46 11:45:30
Run 17.4km 00:14:26 05:16:10 608 199 41 10.2 / 05:52 11:59:57
Run 19.9km 00:18:08 05:34:20 702 247 50 9.91 / 06:03 12:18:06
Run 20.9km 00:05:48 05:40:09 573 166 40 9.93 / 06:02 12:23:56
Run 21.1km 00:00:26 05:41:02 622 218 50 9.95 / 06:01 12:24:49