12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Alison SORELL (#3046)
Finished
GUN TIME:  05:55:50
Place
577  OF 1153
Female
140  OF 454
40-44
32  OF 94

Swim 00:48:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:48:03 00:48:03 942 331 71 2.37 / 25:17 07:47:26

T1 00:06:46 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:46 00:54:50 320 75 10 5.31 / 11:16 07:54:13

Cycle 02:57:50 88.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:30:31 01:25:22 429 71 18 34.4 / 01:44 08:24:46
Bike 44km 00:52:28 02:17:52 567 115 31 31.8 / 01:53 09:17:15
Bike 88.6km 01:34:48 03:52:42 604 132 32 29.68 / 02:01 10:52:05

T2 00:03:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:28 03:56:11 525 163 32 - / - 10:55:34

Run 01:59:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:00:50 03:57:03 429 92 14 - / - 10:56:26
Run 1.2km 00:04:30 04:01:35 440 97 18 13.39 / 04:28 11:00:58
Run 2.2km 00:05:10 04:06:46 526 137 31 12.49 / 04:48 11:06:09
Run 4.8km 00:13:29 04:20:16 524 132 33 11.96 / 05:00 11:19:40
Run 7.0km 00:12:28 04:32:46 487 120 29 11.48 / 05:13 11:32:09
Run 9.7km 00:14:56 04:47:44 396 86 17 11.29 / 05:18 11:47:07
Run 10.7km 00:05:39 04:53:24 515 128 28 11.22 / 05:20 11:52:48
Run 11.6km 00:05:08 04:58:33 425 102 21 11.16 / 05:22 11:57:57
Run 12.6km 00:05:40 05:04:15 490 120 27 11.11 / 05:24 12:03:38
Run15.2km 00:15:37 05:19:53 615 192 40 10.89 / 05:30 12:19:17
Run 17.4km 00:13:31 05:33:25 457 124 26 10.73 / 05:35 12:32:49
Run 19.9km 00:16:05 05:49:32 438 116 27 10.53 / 05:41 12:48:55
Run 20.9km 00:05:28 05:55:01 417 96 20 10.55 / 05:41 12:54:25
Run 21.1km 00:00:23 05:55:49 286 81 16 10.58 / 05:40 12:55:12