12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Dermot CAHILL (#3071)
Finished
GUN TIME:  07:06:53
Place
1000  OF 1153
Male
643  OF 699
45-49
115  OF 122

Swim 00:53:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:53:13 00:53:13 1061 660 118 2.14 / 28:00 07:55:36

T1 00:15:07 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:07 01:08:21 1133 688 122 2.38 / 25:11 08:10:44

Cycle 03:27:52 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:37:40 01:46:02 1030 665 119 27.87 / 02:09 08:48:25
Bike 44km 01:04:44 02:50:48 1036 667 119 25.77 / 02:19 09:53:11
Bike 88.6km 01:45:25 04:36:14 976 644 115 25.4 / 02:21 11:38:38

T2 00:10:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:49 04:47:05 1139 691 121 - / - 11:49:29

Run 02:19:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:03 04:48:10 869 588 101 - / - 11:50:33
Run 1.2km 00:05:37 04:53:48 948 610 106 10.74 / 05:35 11:56:12
Run 2.2km 00:05:53 04:59:43 868 573 100 10.46 / 05:43 12:02:06
Run 4.8km 00:15:38 05:15:22 874 577 99 10.19 / 05:53 12:17:45
Run 7.0km 00:14:26 05:29:49 820 532 91 9.83 / 06:06 12:32:13
Run 9.7km 00:17:42 05:47:33 793 523 91 9.62 / 06:13 12:49:56
Run 10.7km 00:06:08 05:53:42 755 502 88 9.63 / 06:13 12:56:06
Run 11.6km 00:06:20 06:00:04 833 538 94 9.53 / 06:17 13:02:27
Run 12.6km 00:06:19 06:06:24 763 503 92 9.53 / 06:17 13:08:48
Run15.2km 00:16:32 06:22:57 721 477 88 9.51 / 06:18 13:25:21
Run 17.4km 00:15:50 06:38:49 776 501 90 9.34 / 06:25 13:41:13
Run 19.9km 00:19:48 06:58:39 850 542 97 9.07 / 06:36 14:01:03
Run 20.9km 00:07:19 07:06:00 1039 641 112 9.02 / 06:38 14:08:24
Run 21.1km 00:00:26 07:06:52 654 427 69 9.05 / 06:37 14:09:15