12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Dean JAMIESON (#3109)
Finished
GUN TIME:  05:16:18
Place
250  OF 1153
Male
215  OF 699
45-49
38  OF 122

Swim 00:29:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:29:38 00:29:38 43 37 9 3.84 / 15:35 07:05:53

T1 00:06:04 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:35:43 178 147 24 5.93 / 10:06 07:11:58

Cycle 02:43:16 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:29:45 01:05:30 326 290 51 35.28 / 01:42 07:41:45
Bike 44km 00:48:36 01:54:07 313 281 48 33.68 / 01:46 08:30:22
Bike 88.6km 01:24:52 03:19:00 333 295 51 32.33 / 01:51 09:55:16

T2 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:38 03:21:40 250 190 31 - / - 09:57:56

Run 01:54:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:48 03:22:29 342 278 40 - / - 09:58:45
Run 1.2km 00:04:24 03:26:54 367 293 52 13.78 / 04:21 10:03:10
Run 2.2km 00:05:02 03:31:58 446 345 60 12.83 / 04:40 10:08:14
Run 4.8km 00:12:40 03:44:40 367 296 54 12.52 / 04:47 10:20:56
Run 7.0km 00:12:04 03:56:46 394 309 56 11.97 / 05:00 10:33:02
Run 9.7km 00:14:31 04:11:19 328 260 48 11.72 / 05:06 10:47:34
Run 10.7km 00:05:23 04:16:44 391 310 53 11.66 / 05:08 10:52:59
Run 11.6km 00:04:56 04:21:41 340 266 48 11.6 / 05:10 10:57:56
Run 12.6km 00:05:29 04:27:11 402 312 55 11.54 / 05:11 11:03:26
Run15.2km 00:14:03 04:41:15 355 272 48 11.46 / 05:14 11:17:31
Run 17.4km 00:13:09 04:54:26 390 291 52 11.25 / 05:19 11:30:41
Run 19.9km 00:15:28 05:09:55 345 265 46 11.03 / 05:26 11:46:11
Run 20.9km 00:05:28 05:15:24 410 318 50 11.02 / 05:26 11:51:40
Run 21.1km 00:00:26 05:16:18 648 423 68 11.04 / 05:25 11:52:32