IRONMAN Cairns (2016)
Wayne REYNOLDS (#3136)
Finished
GUN TIME:
05:24:15
Place
307
OF
1153
Male
258
OF
699
45-49
45
OF
122
Swim 00:40:40 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:40:40 | 00:40:40 | 595 | 432 | 76 | 2.8 / 21:24 | 07:45:12 |
T1 00:07:55 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:55 | 00:48:37 | 585 | 405 | 71 | 4.54 / 13:12 | 07:53:08 |
Cycle 02:39:26 88.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:28:20 | 01:16:58 | 164 | 156 | 25 | 37.05 / 01:37 | 08:21:30 |
| Bike 44km | 00:47:32 | 02:04:31 | 248 | 227 | 36 | 34.78 / 01:43 | 09:09:03 |
| Bike 88.6km | 01:23:31 | 03:28:04 | 256 | 232 | 41 | 33.11 / 01:48 | 10:32:35 |
T2 00:04:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 03:32:25 | 747 | 486 | 83 | - / - | 10:36:56 |
Run 01:51:48 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 03:33:20 | 576 | 429 | 71 | - / - | 10:37:52 |
| Run 1.2km | 00:04:40 | 03:38:02 | 534 | 399 | 70 | 12.84 / 04:40 | 10:42:34 |
| Run 2.2km | 00:05:08 | 03:43:11 | 508 | 378 | 65 | 12.27 / 04:53 | 10:47:43 |
| Run 4.8km | 00:12:43 | 03:55:55 | 377 | 303 | 56 | 12.26 / 04:53 | 11:00:27 |
| Run 7.0km | 00:11:44 | 04:07:41 | 333 | 264 | 47 | 11.91 / 05:02 | 11:12:12 |
| Run 9.7km | 00:14:05 | 04:21:47 | 273 | 224 | 41 | 11.78 / 05:05 | 11:26:19 |
| Run 10.7km | 00:05:15 | 04:27:03 | 317 | 257 | 47 | 11.75 / 05:06 | 11:31:35 |
| Run 11.6km | 00:04:47 | 04:31:52 | 280 | 226 | 39 | 11.71 / 05:07 | 11:36:23 |
| Run 12.6km | 00:05:20 | 04:37:13 | 340 | 268 | 46 | 11.66 / 05:08 | 11:41:44 |
| Run15.2km | 00:13:11 | 04:50:25 | 249 | 202 | 36 | 11.69 / 05:07 | 11:54:57 |
| Run 17.4km | 00:12:24 | 05:02:51 | 277 | 217 | 39 | 11.54 / 05:11 | 12:07:22 |
| Run 19.9km | 00:15:12 | 05:18:04 | 313 | 247 | 43 | 11.3 / 05:18 | 12:22:36 |
| Run 20.9km | 00:05:31 | 05:23:36 | 436 | 334 | 53 | 11.27 / 05:19 | 12:28:08 |
| Run 21.1km | 00:00:18 | 05:24:14 | 26 | 22 | 3 | 11.32 / 05:17 | 12:28:45 |
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