12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Matthew WOLSTENCROFT (#3169)
Finished
GUN TIME:  04:31:20
Place
12  OF 1153
Male
12  OF 699
45-49
3  OF 122

Swim 00:28:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:44 00:28:44 30 25 6 3.96 / 15:07 07:05:37

T1 00:04:41 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 00:33:27 10 10 1 7.67 / 07:49 07:10:20

Cycle 02:22:19 88.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:25:50 00:59:19 16 16 5 40.62 / 01:28 07:36:12
Bike 44km 00:42:33 01:41:54 28 28 5 38.58 / 01:33 08:18:47
Bike 88.6km 01:13:52 02:55:47 19 19 2 37.09 / 01:37 09:32:40

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 02:58:07 129 104 17 - / - 09:34:59

Run 01:33:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:00:40 02:58:49 110 100 17 - / - 09:35:41
Run 1.2km 00:03:41 03:02:31 54 51 7 16.4 / 03:39 09:39:24
Run 2.2km 00:04:05 03:06:38 53 50 9 15.52 / 03:51 09:43:32
Run 4.8km 00:10:29 03:17:08 51 48 8 15.15 / 03:57 09:54:01
Run 7.0km 00:09:49 03:26:59 51 47 9 14.55 / 04:07 10:03:52
Run 9.7km 00:12:06 03:39:06 57 53 9 14.2 / 04:13 10:15:59
Run 10.7km 00:04:35 03:43:42 86 76 12 14.08 / 04:15 10:20:35
Run 11.6km 00:04:04 03:47:48 59 51 9 14.01 / 04:16 10:24:41
Run 12.6km 00:04:28 03:52:17 59 53 10 13.95 / 04:17 10:29:10
Run15.2km 00:11:19 04:03:38 46 41 7 13.92 / 04:18 10:40:31
Run 17.4km 00:10:13 04:13:53 40 37 7 13.78 / 04:21 10:50:45
Run 19.9km 00:12:14 04:26:08 34 31 3 13.56 / 04:25 11:03:01
Run 20.9km 00:04:26 04:30:36 55 52 9 13.56 / 04:25 11:07:29
Run 21.1km 00:00:22 04:31:19 235 170 28 13.58 / 04:25 11:08:12