12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Pamela PEMBERTON (#3221)
Finished
GUN TIME:  06:43:04
Place
905  OF 1153
Female
299  OF 454
45-49
46  OF 69

Swim 00:47:09 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:47:09 00:47:09 905 307 37 2.41 / 24:49 07:42:29

T1 00:08:23 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:23 00:55:34 685 218 29 4.29 / 13:58 07:50:54

Cycle 03:13:27 88.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:10 01:29:44 827 230 30 30.73 / 01:57 08:25:04
Bike 44km 00:59:24 02:29:09 897 275 37 28.21 / 02:07 09:24:29
Bike 88.6km 01:39:52 04:09:03 839 243 37 27.29 / 02:11 11:04:22

T2 00:03:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:51 04:12:55 635 213 18 - / - 11:08:15

Run 02:30:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:04 04:14:00 883 290 39 - / - 11:09:20
Run 1.2km 00:05:18 04:19:19 863 286 40 11.27 / 05:19 11:14:39
Run 2.2km 00:06:03 04:25:24 918 315 48 10.58 / 05:39 11:20:44
Run 4.8km 00:15:51 04:41:16 898 313 46 10.16 / 05:54 11:36:36
Run 7.0km 00:15:29 04:56:46 922 333 51 9.58 / 06:15 11:52:06
Run 9.7km 00:19:22 05:16:10 947 337 53 9.2 / 06:31 12:11:30
Run 10.7km 00:07:03 05:23:15 1016 378 57 9.13 / 06:34 12:18:34
Run 11.6km 00:06:33 05:29:49 881 322 49 9.05 / 06:37 12:25:08
Run 12.6km 00:07:13 05:37:03 992 373 57 8.98 / 06:40 12:32:23
Run15.2km 00:18:47 05:55:52 935 347 53 8.86 / 06:46 12:51:12
Run 17.4km 00:17:35 06:13:28 942 346 52 8.66 / 06:55 13:08:48
Run 19.9km 00:21:15 06:34:44 970 361 54 8.42 / 07:07 13:30:04
Run 20.9km 00:07:17 06:42:03 1033 395 59 8.4 / 07:08 13:37:23
Run 21.1km 00:00:30 06:43:03 942 350 53 8.43 / 07:06 13:38:23