IRONMAN Cairns (2016)
Sina BEIRAGHI (#3246)
Finished
GUN TIME:
06:07:29
Place
665
OF
1153
Male
483
OF
699
50-54
40
OF
78
Swim 00:43:06 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:43:06 | 00:43:06 | 728 | 507 | 49 | 2.64 / 22:41 | 07:27:24 |
T1 00:07:46 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:46 | 00:50:53 | 555 | 387 | 36 | 4.63 / 12:57 | 07:35:12 |
Cycle 03:04:07 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:33:30 | 01:24:24 | 771 | 570 | 55 | 31.33 / 01:54 | 08:08:43 |
| Bike 44km | 00:57:04 | 02:21:30 | 815 | 592 | 53 | 29.13 / 02:03 | 09:05:49 |
| Bike 88.6km | 01:33:30 | 03:55:01 | 712 | 533 | 46 | 28.67 / 02:05 | 10:39:20 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 03:58:17 | 456 | 319 | 20 | - / - | 10:42:36 |
Run 02:09:09 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:01 | 03:59:20 | 809 | 561 | 59 | - / - | 10:43:39 |
| Run 1.2km | 00:05:12 | 04:04:33 | 822 | 555 | 58 | 11.52 / 05:12 | 10:48:52 |
| Run 2.2km | 00:05:45 | 04:10:20 | 824 | 552 | 59 | 10.97 / 05:27 | 10:54:38 |
| Run 4.8km | 00:14:38 | 04:24:59 | 722 | 493 | 46 | 10.79 / 05:33 | 11:09:17 |
| Run 7.0km | 00:13:44 | 04:38:44 | 723 | 483 | 48 | 10.38 / 05:46 | 11:23:03 |
| Run 9.7km | 00:16:57 | 04:55:43 | 705 | 481 | 44 | 10.13 / 05:55 | 11:40:01 |
| Run 10.7km | 00:06:18 | 05:02:02 | 819 | 537 | 56 | 10.07 / 05:57 | 11:46:21 |
| Run 11.6km | 00:05:58 | 05:08:02 | 732 | 484 | 46 | 9.98 / 06:00 | 11:52:20 |
| Run 12.6km | 00:06:06 | 05:14:09 | 685 | 468 | 43 | 9.96 / 06:01 | 11:58:28 |
| Run15.2km | 00:15:44 | 05:29:54 | 628 | 431 | 37 | 9.95 / 06:01 | 12:14:13 |
| Run 17.4km | 00:14:10 | 05:44:06 | 563 | 385 | 31 | 9.86 / 06:04 | 12:28:24 |
| Run 19.9km | 00:16:28 | 06:00:35 | 486 | 349 | 25 | 9.76 / 06:08 | 12:44:54 |
| Run 20.9km | 00:06:02 | 06:06:38 | 671 | 459 | 44 | 9.77 / 06:08 | 12:50:57 |
| Run 21.1km | 00:00:23 | 06:07:28 | 322 | 226 | 18 | 9.8 / 06:07 | 12:51:47 |
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