12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Adam DANIEC (#3255)
Finished
GUN TIME:  06:09:33
Place
679  OF 1153
Male
492  OF 699
50-54
41  OF 78

Swim 00:53:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:53:04 00:53:04 1059 659 71 2.14 / 27:55 07:41:43

T1 00:10:56 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:56 01:04:02 1019 628 65 3.28 / 18:14 07:52:41

Cycle 03:02:47 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:33:03 01:37:07 723 548 52 31.75 / 01:53 08:25:46
Bike 44km 00:56:05 02:33:13 766 570 50 29.6 / 02:01 09:21:53
Bike 88.6km 01:33:35 04:06:50 687 518 44 28.88 / 02:04 10:55:30

T2 00:03:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:55 04:10:46 650 432 35 - / - 10:59:26

Run 01:58:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:56 04:11:43 637 461 39 - / - 11:00:23
Run 1.2km 00:04:30 04:16:15 434 339 25 13.18 / 04:32 11:04:55
Run 2.2km 00:05:01 04:21:17 428 333 25 12.57 / 04:46 11:09:57
Run 4.8km 00:14:10 04:35:28 653 462 42 11.67 / 05:08 11:24:08
Run 7.0km 00:11:46 04:47:16 342 271 19 11.51 / 05:12 11:35:56
Run 9.7km 00:14:43 05:02:01 356 279 16 11.36 / 05:16 11:50:40
Run 10.7km 00:05:28 05:07:30 424 331 25 11.32 / 05:18 11:56:10
Run 11.6km 00:05:07 05:12:38 419 319 22 11.25 / 05:19 12:01:18
Run 12.6km 00:05:40 05:18:20 489 370 29 11.19 / 05:21 12:06:59
Run15.2km 00:14:47 05:33:08 472 346 24 11.07 / 05:25 12:21:48
Run 17.4km 00:13:12 05:46:22 393 293 19 10.92 / 05:29 12:35:02
Run 19.9km 00:16:59 06:03:22 550 383 34 10.6 / 05:39 12:52:02
Run 20.9km 00:05:19 06:08:43 341 276 24 10.63 / 05:38 12:57:23
Run 21.1km 00:00:25 06:09:32 492 329 35 10.66 / 05:37 12:58:12