IRONMAN Cairns (2016)
Scott GRIFFIN (#3263)
Finished
GUN TIME:
05:54:04
Place
557
OF
1153
Male
429
OF
699
50-54
36
OF
78
Swim 00:37:27 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:37:27 | 00:37:27 | 390 | 293 | 28 | 3.04 / 19:42 | 07:25:55 |
T1 00:07:56 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:56 | 00:45:24 | 588 | 408 | 41 | 4.53 / 13:14 | 07:33:53 |
Cycle 02:52:32 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:27 | 01:15:53 | 419 | 350 | 28 | 34.46 / 01:44 | 08:04:22 |
| Bike 44km | 00:51:47 | 02:07:42 | 521 | 431 | 38 | 32.08 / 01:52 | 08:56:11 |
| Bike 88.6km | 01:30:14 | 03:37:58 | 511 | 412 | 34 | 30.6 / 01:57 | 10:26:26 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 03:41:54 | 649 | 431 | 34 | - / - | 10:30:23 |
Run 02:12:07 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:53 | 03:42:49 | 523 | 399 | 32 | - / - | 10:31:17 |
| Run 1.2km | 00:04:35 | 03:47:26 | 492 | 374 | 31 | 13.06 / 04:35 | 10:35:54 |
| Run 2.2km | 00:05:56 | 03:53:23 | 886 | 584 | 64 | 11.51 / 05:12 | 10:41:51 |
| Run 4.8km | 00:14:04 | 04:07:28 | 634 | 448 | 40 | 11.26 / 05:19 | 10:55:57 |
| Run 7.0km | 00:13:38 | 04:21:07 | 702 | 474 | 45 | 10.71 / 05:36 | 11:09:36 |
| Run 9.7km | 00:20:26 | 04:41:35 | 1007 | 636 | 71 | 9.75 / 06:09 | 11:30:04 |
| Run 10.7km | 00:05:35 | 04:47:12 | 475 | 364 | 27 | 9.83 / 06:06 | 11:35:40 |
| Run 11.6km | 00:06:47 | 04:54:00 | 939 | 592 | 61 | 9.65 / 06:12 | 11:42:28 |
| Run 12.6km | 00:05:33 | 04:59:34 | 438 | 338 | 23 | 9.73 / 06:09 | 11:48:04 |
| Run15.2km | 00:16:10 | 05:15:46 | 678 | 453 | 43 | 9.71 / 06:10 | 12:04:14 |
| Run 17.4km | 00:14:33 | 05:30:20 | 625 | 416 | 34 | 9.62 / 06:13 | 12:18:49 |
| Run 19.9km | 00:17:37 | 05:47:59 | 643 | 428 | 40 | 9.47 / 06:20 | 12:36:28 |
| Run 20.9km | 00:05:14 | 05:53:15 | 291 | 234 | 18 | 9.54 / 06:17 | 12:41:43 |
| Run 21.1km | 00:00:24 | 05:54:03 | 395 | 267 | 27 | 9.58 / 06:15 | 12:42:31 |
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