12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Graham ROSE (#3298)
Finished
GUN TIME:  05:48:29
Place
502  OF 1153
Male
393  OF 699
50-54
31  OF 78

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:33 00:38:33 448 337 34 2.95 / 20:17 07:21:20

T1 00:08:41 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:41 00:47:16 748 496 49 4.13 / 14:29 07:30:03

Cycle 02:53:44 88.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 17.5km 00:31:47 01:19:04 587 463 41 33.02 / 01:49 08:01:52
Bike 44km 00:51:40 02:10:46 516 427 36 31.62 / 01:53 08:53:33
Bike 88.6km 01:30:14 03:41:01 537 426 35 30.39 / 01:58 10:23:48

T2 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 03:45:35 796 513 46 - / - 10:28:23

Run 02:02:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:00:57 03:46:34 717 509 45 - / - 10:29:23
Run 1.2km 00:04:49 03:51:25 624 451 46 12.39 / 04:50 10:34:12
Run 2.2km 00:05:25 03:56:51 651 463 44 11.74 / 05:06 10:39:38
Run 4.8km 00:13:48 04:10:40 586 425 35 11.49 / 05:13 10:53:27
Run 7.0km 00:12:56 04:23:38 576 414 33 11.04 / 05:25 11:06:25
Run 9.7km 00:15:38 04:39:17 517 383 28 10.84 / 05:32 11:22:05
Run 10.7km 00:05:45 04:45:03 561 411 35 10.79 / 05:33 11:27:51
Run 11.6km 00:05:19 04:50:24 506 365 27 10.74 / 05:35 11:33:11
Run 12.6km 00:05:41 04:56:07 505 382 31 10.72 / 05:35 11:38:54
Run15.2km 00:14:49 05:10:58 481 352 27 10.68 / 05:36 11:53:45
Run 17.4km 00:13:30 05:24:29 451 330 23 10.55 / 05:40 12:07:16
Run 19.9km 00:16:42 05:41:13 510 358 29 10.32 / 05:48 12:24:00
Run 20.9km 00:06:19 05:47:33 792 525 58 10.28 / 05:50 12:30:20
Run 21.1km 00:00:27 05:48:28 767 497 52 10.3 / 05:49 12:31:16