IRONMAN Cairns (2016)
Tony SYME (#3306)
Finished
GUN TIME:
05:22:04
Place
294
OF
1153
Male
248
OF
699
50-54
15
OF
78
Swim 00:32:20 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:20 | 00:32:20 | 117 | 101 | 11 | 3.52 / 17:01 | 07:14:33 |
T1 00:06:40 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:39:01 | 299 | 229 | 15 | 5.39 / 11:07 | 07:21:14 |
Cycle 02:41:49 88.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:28 | 01:08:31 | 291 | 261 | 19 | 35.62 / 01:41 | 07:50:44 |
| Bike 44km | 00:47:32 | 01:56:04 | 247 | 226 | 13 | 34.27 / 01:45 | 08:38:17 |
| Bike 88.6km | 01:24:46 | 03:20:52 | 301 | 269 | 18 | 32.62 / 01:50 | 10:03:05 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:23:53 | 367 | 259 | 18 | - / - | 10:06:06 |
Run 01:58:09 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:47 | 03:24:42 | 336 | 273 | 17 | - / - | 10:06:55 |
| Run 1.2km | 00:04:05 | 03:28:48 | 211 | 183 | 10 | 14.67 / 04:05 | 10:11:01 |
| Run 2.2km | 00:04:35 | 03:33:24 | 210 | 180 | 12 | 13.87 / 04:19 | 10:15:38 |
| Run 4.8km | 00:11:54 | 03:45:19 | 225 | 193 | 13 | 13.43 / 04:27 | 10:27:33 |
| Run 7.0km | 00:11:07 | 03:56:28 | 228 | 200 | 11 | 12.89 / 04:39 | 10:38:41 |
| Run 9.7km | 00:14:18 | 04:10:47 | 300 | 240 | 12 | 12.41 / 04:50 | 10:53:00 |
| Run 10.7km | 00:05:15 | 04:16:04 | 323 | 261 | 16 | 12.3 / 04:52 | 10:58:17 |
| Run 11.6km | 00:06:23 | 04:22:28 | 845 | 545 | 53 | 11.88 / 05:02 | 11:04:41 |
| Run 12.6km | 00:05:35 | 04:28:05 | 453 | 348 | 26 | 11.77 / 05:05 | 11:10:18 |
| Run15.2km | 00:14:49 | 04:42:56 | 479 | 350 | 26 | 11.53 / 05:11 | 11:25:09 |
| Run 17.4km | 00:13:38 | 04:56:36 | 480 | 343 | 25 | 11.26 / 05:19 | 11:38:49 |
| Run 19.9km | 00:19:52 | 05:16:29 | 855 | 547 | 60 | 10.6 / 05:39 | 11:58:42 |
| Run 20.9km | 00:04:47 | 05:21:17 | 140 | 120 | 8 | 10.68 / 05:37 | 12:03:31 |
| Run 21.1km | 00:00:21 | 05:22:03 | 155 | 114 | 8 | 10.71 / 05:35 | 12:04:16 |
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