IRONMAN Cairns (2016)
Trudy GUINEY (#3329)
Finished
GUN TIME:
05:31:21
Place
361
OF
1153
Female
65
OF
454
50-54
2
OF
41
Swim 00:33:50 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:50 | 00:33:50 | 185 | 32 | 1 | 3.36 / 17:48 | 07:16:47 |
T1 00:06:57 0.60km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 00:40:49 | 364 | 95 | 4 | 5.17 / 11:35 | 07:23:45 |
Cycle 02:50:33 88.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:11 | 01:13:02 | 633 | 149 | 9 | 32.61 / 01:50 | 07:55:58 |
| Bike 44km | 00:51:25 | 02:04:28 | 493 | 83 | 3 | 31.56 / 01:54 | 08:47:24 |
| Bike 88.6km | 01:26:55 | 03:31:24 | 475 | 86 | 5 | 30.95 / 01:56 | 10:14:20 |
T2 00:03:08 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:08 | 03:34:33 | 413 | 126 | 8 | - / - | 10:17:30 |
Run 01:56:46 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:46 | 03:36:21 | 1115 | 431 | 39 | - / - | 10:19:18 |
| Run 1.2km | 00:04:33 | 03:40:56 | 474 | 113 | 4 | 11.31 / 05:18 | 10:23:53 |
| Run 2.2km | 00:05:07 | 03:46:05 | 505 | 129 | 7 | 11.46 / 05:13 | 10:29:03 |
| Run 4.8km | 00:13:10 | 03:59:17 | 471 | 109 | 4 | 11.65 / 05:08 | 10:42:13 |
| Run 7.0km | 00:12:14 | 04:11:32 | 425 | 97 | 4 | 11.36 / 05:16 | 10:54:29 |
| Run 9.7km | 00:14:58 | 04:26:32 | 400 | 87 | 4 | 11.2 / 05:21 | 11:09:28 |
| Run 10.7km | 00:05:25 | 04:31:59 | 402 | 83 | 4 | 11.18 / 05:21 | 11:14:55 |
| Run 11.6km | 00:04:53 | 04:36:54 | 328 | 71 | 3 | 11.16 / 05:22 | 11:19:50 |
| Run 12.6km | 00:05:24 | 04:42:19 | 366 | 80 | 4 | 11.15 / 05:22 | 11:25:15 |
| Run15.2km | 00:13:59 | 04:56:19 | 344 | 79 | 3 | 11.15 / 05:22 | 11:39:15 |
| Run 17.4km | 00:13:06 | 05:09:26 | 384 | 97 | 4 | 11 / 05:27 | 11:52:23 |
| Run 19.9km | 00:15:32 | 05:25:00 | 358 | 82 | 4 | 10.81 / 05:32 | 12:07:57 |
| Run 20.9km | 00:05:34 | 05:30:35 | 458 | 114 | 7 | 10.8 / 05:33 | 12:13:32 |
| Run 21.1km | 00:00:20 | 05:31:20 | 118 | 30 | 1 | 10.84 / 05:32 | 12:14:17 |
Social Share