IRONMAN Cairns (2016)
Donna HOUSTON (#3332)
Finished
GUN TIME:
07:33:02
Place
1074
OF
1153
Female
405
OF
454
50-54
35
OF
41
Swim 00:55:36 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:55:36 | 00:55:36 | 1094 | 418 | 37 | 2.05 / 29:16 | 07:55:33 |
T1 00:10:56 0.60km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:56 | 01:06:33 | 1018 | 391 | 35 | 3.29 / 18:13 | 08:06:30 |
Cycle 03:39:08 88.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:39:33 | 01:46:07 | 1094 | 411 | 36 | 26.54 / 02:15 | 08:46:04 |
| Bike 44km | 01:07:04 | 02:53:13 | 1077 | 398 | 34 | 24.75 / 02:25 | 09:53:10 |
| Bike 88.6km | 01:52:28 | 04:45:42 | 1056 | 388 | 33 | 24.09 / 02:29 | 11:45:39 |
T2 00:07:40 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 04:53:23 | 1089 | 421 | 38 | - / - | 11:53:20 |
Run 02:39:36 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:11 | 04:54:35 | 1000 | 365 | 29 | - / - | 11:54:33 |
| Run 1.2km | 00:05:57 | 05:00:34 | 1015 | 376 | 31 | 10.04 / 05:58 | 12:00:32 |
| Run 2.2km | 00:06:24 | 05:07:00 | 1000 | 369 | 30 | 9.7 / 06:10 | 12:06:57 |
| Run 4.8km | 00:17:27 | 05:24:28 | 1008 | 371 | 31 | 9.27 / 06:28 | 12:24:25 |
| Run 7.0km | 00:16:06 | 05:40:36 | 977 | 363 | 28 | 8.89 / 06:44 | 12:40:33 |
| Run 9.7km | 00:21:07 | 06:01:44 | 1033 | 389 | 31 | 8.51 / 07:02 | 13:01:41 |
| Run 10.7km | 00:07:16 | 06:09:02 | 1051 | 396 | 33 | 8.48 / 07:04 | 13:08:59 |
| Run 11.6km | 00:07:07 | 06:16:10 | 987 | 368 | 30 | 8.4 / 07:08 | 13:16:07 |
| Run 12.6km | 00:08:03 | 06:24:14 | 1083 | 415 | 36 | 8.32 / 07:12 | 13:24:12 |
| Run15.2km | 00:19:45 | 06:44:01 | 992 | 375 | 31 | 8.24 / 07:16 | 13:43:58 |
| Run 17.4km | 00:17:41 | 07:01:43 | 951 | 348 | 27 | 8.13 / 07:22 | 14:01:41 |
| Run 19.9km | 00:22:28 | 07:24:13 | 1027 | 395 | 33 | 7.91 / 07:34 | 14:24:10 |
| Run 20.9km | 00:07:39 | 07:31:54 | 1074 | 415 | 38 | 7.91 / 07:35 | 14:31:51 |
| Run 21.1km | 00:00:30 | 07:33:01 | 973 | 366 | 33 | 7.93 / 07:33 | 14:32:58 |
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