IRONMAN Cairns (2016)
Kate PENSINI (#3347)
Finished
GUN TIME:
05:44:05
Place
459
OF
1153
Female
91
OF
454
50-54
5
OF
41
Swim 00:44:59 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:59 | 00:44:59 | 822 | 263 | 24 | 2.53 / 23:40 | 07:38:55 |
T1 00:07:40 0.60km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 00:52:39 | 539 | 162 | 12 | 4.68 / 12:47 | 07:46:37 |
Cycle 03:00:27 88.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:00 | 01:24:41 | 616 | 138 | 8 | 32.79 / 01:49 | 08:18:39 |
| Bike 44km | 00:54:37 | 02:19:19 | 678 | 158 | 8 | 30.46 / 01:58 | 09:13:17 |
| Bike 88.6km | 01:33:47 | 03:53:08 | 646 | 146 | 10 | 29.25 / 02:03 | 10:47:05 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:56:19 | 429 | 131 | 9 | - / - | 10:50:17 |
Run 01:47:43 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:46 | 03:57:07 | 260 | 40 | 2 | - / - | 10:51:04 |
| Run 1.2km | 00:04:18 | 04:01:26 | 313 | 54 | 2 | 14.12 / 04:14 | 10:55:24 |
| Run 2.2km | 00:04:34 | 04:06:02 | 205 | 29 | 2 | 13.62 / 04:24 | 10:59:59 |
| Run 4.8km | 00:11:50 | 04:17:53 | 213 | 29 | 2 | 13.36 / 04:29 | 11:11:51 |
| Run 7.0km | 00:10:55 | 04:28:50 | 194 | 26 | 2 | 12.92 / 04:38 | 11:22:48 |
| Run 9.7km | 00:13:53 | 04:42:44 | 245 | 38 | 2 | 12.54 / 04:47 | 11:36:42 |
| Run 10.7km | 00:05:15 | 04:48:01 | 324 | 63 | 2 | 12.42 / 04:49 | 11:41:59 |
| Run 11.6km | 00:04:48 | 04:52:51 | 288 | 56 | 2 | 12.31 / 04:52 | 11:46:48 |
| Run 12.6km | 00:05:09 | 04:58:01 | 268 | 48 | 2 | 12.25 / 04:53 | 11:51:59 |
| Run15.2km | 00:13:17 | 05:11:20 | 257 | 53 | 2 | 12.16 / 04:55 | 12:05:17 |
| Run 17.4km | 00:12:16 | 05:23:37 | 258 | 53 | 2 | 11.96 / 05:00 | 12:17:35 |
| Run 19.9km | 00:14:35 | 05:38:14 | 239 | 45 | 2 | 11.71 / 05:07 | 12:32:12 |
| Run 20.9km | 00:05:02 | 05:43:17 | 213 | 37 | 2 | 11.72 / 05:07 | 12:37:15 |
| Run 21.1km | 00:00:23 | 05:44:04 | 343 | 107 | 8 | 11.75 / 05:06 | 12:38:01 |
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