12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Takako SHIOZAWA (#3405)
Finished
GUN TIME:  07:40:05
Place
1090  OF 1153
Female
415  OF 454
55-59
23  OF 24

Swim 01:04:24 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 01:04:24 01:04:24 1135 442 24 1.76 / 33:53 08:02:29

T1 00:11:41 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:41 01:16:06 1061 411 20 3.08 / 19:28 08:14:11

Cycle 03:45:04 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:38:25 01:54:33 1056 385 20 27.32 / 02:11 08:52:38
Bike 44km 01:09:01 03:03:35 1097 409 21 24.56 / 02:26 10:01:41
Bike 88.6km 01:57:35 05:01:11 1080 400 21 23.45 / 02:33 11:59:17

T2 00:06:22 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:22 05:07:34 1038 393 22 - / - 12:05:40

Run 02:32:28 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:18 05:08:54 1047 394 21 - / - 12:06:59
Run 1.2km 00:06:19 05:15:15 1059 401 21 9.4 / 06:22 12:13:20
Run 2.2km 00:06:43 05:21:59 1044 393 19 9.17 / 06:32 12:20:04
Run 4.8km 00:17:27 05:39:28 1009 372 18 9.03 / 06:38 12:37:33
Run 7.0km 00:15:47 05:55:17 953 351 17 8.8 / 06:48 12:53:22
Run 9.7km 00:19:08 06:14:26 923 328 14 8.7 / 06:53 13:12:31
Run 10.7km 00:06:53 06:21:20 988 357 14 8.7 / 06:53 13:19:26
Run 11.6km 00:06:19 06:27:41 832 295 13 8.68 / 06:54 13:25:47
Run 12.6km 00:07:10 06:34:53 986 369 19 8.65 / 06:55 13:32:59
Run15.2km 00:18:55 06:53:50 945 351 17 8.58 / 06:59 13:51:55
Run 17.4km 00:17:10 07:11:02 906 330 17 8.45 / 07:05 14:09:07
Run 19.9km 00:20:42 07:31:45 934 345 17 8.28 / 07:14 14:29:52
Run 20.9km 00:07:09 07:38:55 1010 383 20 8.28 / 07:14 14:37:01
Run 21.1km 00:00:35 07:40:04 1110 434 20 8.3 / 07:13 14:38:09