12th June 2016 | QLD, Australia
EN

IRONMAN Cairns (2016)

Michele STERLING (#3406)
Finished
GUN TIME:  07:14:48
Place
1024  OF 1153
Female
373  OF 454
55-59
15  OF 24

Swim 00:58:19 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:58:19 00:58:19 1114 428 22 1.95 / 30:41 08:00:11

T1 00:10:05 0.60km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:05 01:08:26 953 354 17 3.56 / 16:49 08:10:18

Cycle 03:32:11 88.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 17.5km 00:38:01 01:46:28 1043 376 18 27.61 / 02:10 08:48:20
Bike 44km 01:01:40 02:48:09 964 319 14 26.47 / 02:15 09:50:02
Bike 88.6km 01:52:28 04:40:39 1012 356 17 24.88 / 02:24 11:42:31

T2 00:06:36 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:36 04:47:17 1046 397 23 - / - 11:49:09

Run 02:27:29 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 200mtrs 00:01:09 04:48:27 979 351 14 - / - 11:50:19
Run 1.2km 00:06:34 04:55:03 1072 410 23 9.28 / 06:27 11:56:55
Run 2.2km 00:06:19 05:01:23 983 362 15 9.36 / 06:24 12:03:15
Run 4.8km 00:16:49 05:18:14 975 348 14 9.31 / 06:26 12:20:06
Run 7.0km 00:15:38 05:33:53 932 339 14 9.01 / 06:39 12:35:45
Run 9.7km 00:19:06 05:53:00 921 326 12 8.85 / 06:46 12:54:52
Run 10.7km 00:06:58 06:00:00 1006 371 17 8.83 / 06:47 13:01:52
Run 11.6km 00:06:09 06:06:10 782 275 10 8.82 / 06:47 13:08:02
Run 12.6km 00:06:51 06:13:03 921 333 13 8.81 / 06:48 13:14:55
Run15.2km 00:17:38 06:30:42 839 298 11 8.81 / 06:48 13:32:34
Run 17.4km 00:16:09 06:46:52 810 289 11 8.73 / 06:52 13:48:45
Run 19.9km 00:19:43 07:06:37 841 304 11 8.56 / 07:00 14:08:29
Run 20.9km 00:07:05 07:13:44 1001 376 17 8.56 / 07:00 14:15:36
Run 21.1km 00:00:32 07:14:47 1031 398 19 8.58 / 06:59 14:16:39