IRONMAN Cairns (2016)
Robert MACKENZIE (#3445)
Finished
GUN TIME:
05:46:08
Place
475
OF
1153
Male
377
OF
699
65-69
1
OF
9
Swim 00:38:51 1.90km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:38:51 | 00:38:51 | 468 | 351 | 3 | 2.93 / 20:27 | 07:22:36 |
T1 00:07:59 0.60km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 00:46:52 | 601 | 418 | 1 | 4.5 / 13:18 | 07:30:37 |
Cycle 03:02:49 88.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:17 | 01:19:11 | 644 | 493 | 3 | 32.5 / 01:50 | 08:02:56 |
| Bike 44km | 00:56:20 | 02:15:32 | 783 | 578 | 4 | 29.77 / 02:00 | 08:59:17 |
| Bike 88.6km | 01:34:08 | 03:49:42 | 689 | 520 | 3 | 28.88 / 02:04 | 10:33:27 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 03:53:08 | 516 | 357 | 2 | - / - | 10:36:53 |
Run 01:52:57 21.1km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:55 | 03:54:05 | 614 | 449 | 1 | - / - | 10:37:50 |
| Run 1.2km | 00:04:41 | 03:58:47 | 542 | 402 | 1 | 12.78 / 04:41 | 10:42:32 |
| Run 2.2km | 00:05:02 | 04:03:51 | 440 | 341 | 1 | 12.35 / 04:51 | 10:47:35 |
| Run 4.8km | 00:13:09 | 04:17:01 | 464 | 358 | 1 | 12.07 / 04:58 | 11:00:46 |
| Run 7.0km | 00:11:47 | 04:28:49 | 344 | 272 | 1 | 11.77 / 05:05 | 11:12:34 |
| Run 9.7km | 00:14:33 | 04:43:24 | 339 | 266 | 1 | 11.58 / 05:10 | 11:27:09 |
| Run 10.7km | 00:05:20 | 04:48:45 | 360 | 287 | 1 | 11.54 / 05:11 | 11:32:30 |
| Run 11.6km | 00:05:09 | 04:53:56 | 435 | 329 | 1 | 11.45 / 05:14 | 11:37:41 |
| Run 12.6km | 00:05:14 | 04:59:11 | 303 | 245 | 1 | 11.44 / 05:14 | 11:42:56 |
| Run15.2km | 00:13:37 | 05:12:49 | 299 | 235 | 1 | 11.44 / 05:14 | 11:56:34 |
| Run 17.4km | 00:12:01 | 05:24:52 | 219 | 179 | 1 | 11.38 / 05:16 | 12:08:37 |
| Run 19.9km | 00:15:11 | 05:40:04 | 312 | 246 | 1 | 11.16 / 05:22 | 12:23:49 |
| Run 20.9km | 00:05:15 | 05:45:21 | 301 | 243 | 1 | 11.17 / 05:22 | 12:29:06 |
| Run 21.1km | 00:00:23 | 05:46:07 | 313 | 221 | 1 | 11.2 / 05:21 | 12:29:52 |
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